Schedule Time for Interruption

One of the most challenging situations people face when planning their day is how to stick to their schedule when they are constantly being interrupted. Just when your activities are organized, someone else's emergency seems to get in the way. A client has a crisis, co-workers are in a jam, your boss is breathing down your neck, a friend calls, or any of the dozens of other interruptions you face on any given day.

The solution is extremely simple and equally powerful ~ Schedule Time for Interruption. That's right, just as you would schedule a meeting with a customer or event with your boss, scheduling a specific time in your day for interruptions is a technique that our students nationwide continually tell us is one of the most powerful time management tips they have ever used.

How does this work? There are two components. First, as you are planning your day or week, allot a certain amount of time for the sole purpose of dealing with 'other people's emergencies.' What normally happens when someone calls or comes running into your office with something that they need your immediate help with? You drop whatever you are in the middle of and rush to their attention. Not only is their issue something that may not be of any importance to you, but I recently heard that it takes most people around 20 minutes to return to the level of focus they had before being interrupted. Wonder where those 'lost hours' go each day? Rebounding from all your interruptions!

But we do not want to tell our clients, managers, and co-workers that we aren't there for them. Now you can have the best of both. You have a specific time predetermined in your day that you are available for 'scheduled interruptions.' Instead to denying the requests of others, you can simply plan a time that you will be able to help them.

The second component is to stick to your schedule and communicate to others when you are available for them and when you are not. If this seems unrealistic or impractical, that is because you have never tried it! In the long run, your boss with be impressed that you are getting more done, you will have more quality time to prevent most of your clients' crises, and your coworkers will learn that you are not at their beck and call.

A frequent question people ask is, "how much interruption time do I need to schedule and when should I schedule it?" That, of course, is going to vary from person to person, but as a general rule, I say as much as you need and when it is convenient for you. If you are the manager of a large group of people, you are going to have more people knocking on your door for help with their challenges than if you are just getting started with a company. Try out the amount you think will be adequate and you will quickly realize if it's the right amount for your needs. Most people find that right before or after lunch makes sense, as that is an easy breaking time in the middle of the day.

Eric Plantenberg, President of Freedom Speakers and Trainers, currently trains professionals across the country in memory, goal setting, attitude, time management, and effective communications. His newest program, P.A.C.T., is an intensive one-on-one twelve week personal coaching program designed for those who are serious about their success. Please click here for more information on Eric http://www.deliverfreedom.com/speakers_eric.html or Freedom Speakers and Trainers http://www.deliverfreedom.com/speakers_eric.html Call 888-233-0407 x112 email http://www.deliverfreedom.com/speakers_eric.html

In The News:

Apple recently notified a small number of iPhone customers in 92 countries that their phones may be under attack by mercenary spyware.
An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.
Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.
A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.
The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.
Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.
Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.
If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.
Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.
Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.
Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.
Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.
The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.
Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.
The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.
Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.
Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.
The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.
The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The FBI is warning the public about a recent phishing scam via text that claims its targets owe money in Pennsylvania for unpaid road toll charges.

Spend Less Time at Work and Get More Done

Sounds too good to be true?It really isn't!In fact, studies... Read More

Discover Your Procrastination Personality

Determine Your Procrastination PersonalityBrook Noel is the author of The... Read More

First Things Last

Years ago clients would tell me they could not identify... Read More

Time Management: A Fresh View

Last week I had the privilege of spending some quality... Read More

The Power of 90 Seconds

You can use the Power of 90 Seconds to transform... Read More

Time Management

Isn't it amazing that some people can produce huge results... Read More

Oh, My Goodness! Where Has the Time Gone?

It's 6:00 a.m. I'm awake. I'm pumped! I'm ready to... Read More

Being Busy Does Not Equal Being Productive

How many people do you know who are so busy... Read More

Measure Your Time Against Active Inactivity

We don't realize many things we do until we draw... Read More

How to Define a Successful Time Management Strategy

One of the most challenging aspect in life is time... Read More

TIME, The Undervalued Resource

We are all born equal! We all have the same... Read More

Make Procrastination Wait

Reflect on the rewards of kicking the procrastination habit. They... Read More

Mercury Retrograde and Time Management

The concept of Mercury Retrograde is very well known even... Read More

Time Management: How To Get More Done

If you can regularly ask yourself "Am I regularly and... Read More

5 Time Savers You (Probably) Havent Tried Yet

1. Do tasks less frequentlyClean house every 10 days rather... Read More

Time Management is Cause Control

Recently I've experienced a barrage of time wasters. Everything you... Read More

10 Tips on the Right Time of Day for Your Personal Best

Does choosing which time we do an activity really make... Read More

Desktop Management Boosts Productivity

Many of us spend long hours at our desk. To... Read More

New Adventures - in Four Hours a Day

"Can you find four extra hours in your day?" a... Read More

Effective Time Management Techniques

TIME MANAGEMENTWith the creation of the universe, God gave humankind... Read More

Webmaster or Web Slave? Time Saving Tips for Cyberpreneurs

Time is money in your online business, just as in... Read More

Time Well Spent

It is common knowledge that creating and living according to... Read More

Talkin About Chicken

Yesterday, I'd just gotten comfortable at my favorite table in... Read More

What is ?Life Balance? and How Can You Attain It?

We all face decisions that involve doing things that affect... Read More

What to Do When Your Alarm Clock Doesn?t Wake You Up

Tring ? Tring the alarm rings?but did you fail to... Read More