install vinyl siding lake forest siding replacement crane siding siding types cement board siding .. Chicago Drug testing

Reach Your Goals - Using Eastern Wisdom

Take a page from Eastern wisdom

Meditation, martial arts that focus on disciplining the mind as well as the body, and chi-releasing massage and yoga can all help you reach your goals by clearing your mind, teaching you how to block out distractions, and showing you how to deal effectively with obstacles. The disciplines of Eastern mind-body arts are a great help when stress or outside influences threaten your progress, and the meditative mindset helps keep the link between the sub-conscious and conscious mind open, streamlining the flow of creativity and flexibility and promoting the intelligent use of internal resources - and, not incidentally, short circuiting some of the resistance and negative self-talk that often create failure where there was none before.

Following a regimen of meditation and mind-body-spirit exercises also has a tendency to bring up old, suppressed issues and emotions that could be blocking forward movement without you even realizing it. Just think of these issues as psychological and emotional computer viruses lurking in your "hard drive", quietly and invisibly throwing all sorts of otherwise normal functions off kilter, sometimes dangerously, and even protecting themselves by creating negative thought patterns which not only prevent you from removing them, but which prevent you from even seeing them in the first place. Yoga, meditation, deep prayer, hypnotic chants and other reflective practices are sort of like virus scanners that can root out such problems, bring them to the surface and isolate them more or less safely in a "quarantine" of conscious awareness where you can study them and their effects, and then get rid of them, in your own time.

(c) Soni Pitts

ABOUT THE AUTHOR

Soni Pitts is the Chief Visionary Butt-Kicker of SoniPitts.Com. She specializes in helping others reclaim "soul proprietorship" in their lives and to begin living the life their Creator always intended for them.

She is the author of the free e-book "50 Ways To Reach Your Goals" and over 100 self-help and inspirational articles, as well as other products and resources designed to facilitate this process of personal growth and spiritual development.

In The News:

Raise Your Bar: The Power of Yes

Every one of us lives with a ceiling, a belief... Read More

Success or Bust!

We've all been driving down the road and seen those... Read More

A Recipe for Living

As a professional speaker, father and business owner I often... Read More

The Gift Of Success

Often just one self-help principle can increase your power to... Read More

?Defining and Feeling Successful? (However you define success)

Formula For SuccessThe winners in this life know the rules... Read More

Informational Interviews: Tips for Success

As a work-life and career coach, I regularly work with... Read More

Like A One-Eyed Cat Peeping In A Seafood Store

Want to be successful in whatever it is you choose... Read More

10 Universal Principles of Success

Success is not something that only a chosen few can... Read More

Defining Success

I'll be the first to admit that everyone has his... Read More

Your Telephone Voice Makes Your Success

We speak every day without fully recognizing the impact our... Read More

Dont Let Conflict Keep You from Success

Anytime you are making ground and moving toward success, there... Read More

3 Keys to Boosting Your Inner Confidence

I've been coaching for a few years now, and the... Read More

The Secret of Lasting Personal Change

Why do diets end up in gained weight? Why do... Read More

Emerging As Winners!

People like to emerge as winners by hook or crook... Read More

Obstacles to Success. Why Dont I Believe In Myself and What Can I Do About It?

Why do so many of us lack belief in ourselves?... Read More

Is Your Life A Minefield ?

Why everything has to be so hard? What have I... Read More

10 Keys to Designing A Personal Lifelong Learning Process

A Lifelong Learning Plan is a conscious, continuous engagement in... Read More

Wait, Thats Not on the Map

Back from my amazing summer excursion, a month long drive... Read More

Hip-Hop, Michael Phelps, and Peak Performance

I am unashamed to copy the peak performance techniques of... Read More

How To Create What You Want...And Want What You Create

Something For You To Consider?How To Create What You Want... Read More

True Success In Wood And Water

Let's get right to the point, folks.We're all looking to... Read More

How To Acheive Your Full Potential

If you want to make more of your talents -... Read More

Nice Guys Really Finish First - Really?

How can anyone with the brain of a cockroach make... Read More

Simple Money Spells

Magic doesn't have to be complicated. Here are some very... Read More

Reach Your Goals - The Fine Art Of The End Run

Perfect the fine art of the end run From time... Read More

walkway lights led manufacturers Pete's produce ..
walkway lights led manufacturers Pete's produce ..