Take a page from Eastern wisdom
Meditation, martial arts that focus on disciplining the mind as well as the body, and chi-releasing massage and yoga can all help you reach your goals by clearing your mind, teaching you how to block out distractions, and showing you how to deal effectively with obstacles. The disciplines of Eastern mind-body arts are a great help when stress or outside influences threaten your progress, and the meditative mindset helps keep the link between the sub-conscious and conscious mind open, streamlining the flow of creativity and flexibility and promoting the intelligent use of internal resources - and, not incidentally, short circuiting some of the resistance and negative self-talk that often create failure where there was none before.
Following a regimen of meditation and mind-body-spirit exercises also has a tendency to bring up old, suppressed issues and emotions that could be blocking forward movement without you even realizing it. Just think of these issues as psychological and emotional computer viruses lurking in your "hard drive", quietly and invisibly throwing all sorts of otherwise normal functions off kilter, sometimes dangerously, and even protecting themselves by creating negative thought patterns which not only prevent you from removing them, but which prevent you from even seeing them in the first place. Yoga, meditation, deep prayer, hypnotic chants and other reflective practices are sort of like virus scanners that can root out such problems, bring them to the surface and isolate them more or less safely in a "quarantine" of conscious awareness where you can study them and their effects, and then get rid of them, in your own time.
(c) Soni Pitts
ABOUT THE AUTHOR
Soni Pitts is the Chief Visionary Butt-Kicker of sonipitts.com. She specializes in helping others reclaim "soul proprietorship" in their lives and to begin living the life their Creator always intended for them.
She is the author of the free e-book "50 Ways To Reach Your Goals" and over 100 self-help and inspirational articles, as well as other products and resources designed to facilitate this process of personal growth and spiritual development.
Alto Pass chicago limos ..The fastest way to succeeding in anything, be it online... Read More
Creativity can be defined as problem identification and idea generation... Read More
If you want to be successful in life, business, or... Read More
Have you ever met people who exude charm and charisma?... Read More
"The credit belongs to the man who is actually in... Read More
How many times do we fail at something, then attemp... Read More
It's simple and powerful.The philosophy of successful people is often... Read More
One of the inevitabilities of University life is the examination.... Read More
A few weeks ago I took my boy on a... Read More
If you look back to the 70s and 80s, many... Read More
Routinely, I rise out of bed before the birds, and... Read More
I've just sent an email to my mailing list based... Read More
We set goals, strive for them and only consider ourselves... Read More
How does an online marketer define success ? There are... Read More
We live in the information age, dominated by the development... Read More
Visualize success, and what you'll do to reward yourself A... Read More
Do you believe that? Do you believe we can all... Read More
An acquaintance of mine once lamented that she was utterly... Read More
Hey Future Millionaire,There's so much value in reading about the... Read More
"Things might have been worse"This is the most powerful, dynamic,... Read More
In earlier generations it was common to keep a diary... Read More
(excerpted from the book Seven Strategies for Wealth and Happiness)Wouldn't... Read More
Success is the most desired ambition of the human beings.... Read More
Succinctly said, success is harmony. When the result is congruent... Read More
If you'd like to fulfill your long-held dreams, try a... Read More
Alto Pass cool limo ..When entering second adulthood, many women will begin a journey... Read More
Have you been struggling for years to accomplish some goals... Read More
For centuries Protestant Christians have argued that you can reach... Read More
The First step to success is to think and decide... Read More
Jobs are heating up. We're all feeling the pinch of... Read More
Being organised is a major step to success and the... Read More
"Most people don't plan to fail. They just fail to... Read More
Time taken for self-analysis is so important in developing your... Read More
To take the online road to success is not, contrary... Read More
For each of us, how successful we feel will depend... Read More
Thomas Edison wrote his quote " I have not failed,... Read More
What's holding you back?One of my clients came to me... Read More
Well, it's that time of the year again. No, I... Read More
Think back to a time in your life when you... Read More
In the book, The SHOCKwealth System?, it is discussed that... Read More
Does your life feel less than fulfilling? Are you waiting... Read More
What if I told you that you could be more... Read More
Along with time and money, energy is one of your... Read More
Ever have those days where no matter what you try... Read More
The fastest way to succeeding in anything, be it online... Read More
What is a champion really? Sure, all success oriented people... Read More
"You will be the same person in five years except... Read More
Do you know that there is a formula for attaining... Read More
I did it my way -Frank SinatraWhat is a successful... Read More
We all know as we are progressing towards our personal... Read More
Success |