If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it's a "natural" process to put on weight during the winter, it's not all that pleasant. So check out these simple steps to winter weight loss magic:
>>>> WEAR RED: The color red is pure fire energy and it will literally melt fat. Add red to your wardrobe. For great weight loss while you sleep, wear red bicycle pants to bed (if you have weight around your belly and butt) or red pajamas. If you start to get too hot or a racing pulse, just wear red during the day.
>>>> DOWSE: You can use your pendulum to get rid of fat by swinging it clockwise with the intention of removing the negative thought forms from your body that cause fat. Keep swinging until it stops.
>>>> BLESS YOUR FOOD: Before you put anything in your mouth, bless it. Thank the beings who have made your food possible, and ask that the food to be raised to its highest vibration. Ask that your body retain only what it necessary for you to stay at your ideal weight. You can even hire an angel to increase the power of your intention!
>>>> FIND OUT: Ask yourself what is causing you to hold onto your fat or gain weight. You might write "What am I holding onto that is causing weight gain?" with your dominant hand, and answer with your other hand. The answers are usually quite interesting. Once you address the issues at hand, you'll have an easier time shedding weight.
When working with weight loss, just remember the law of "as above, so below." Your physical weight is usually tied to your emotional and mental baggage. Shed one and you'll lose the other. You can either start at the physical end, or at the mental and emotional end. Enjoy the journey!
About The Author
Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com). Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.
Through her site, Prosperity Abounds (http://www.shamanschool.com), she helps others learn to create abundant health and wealth with spiritual and practical resources.
cleaning lady near Northbrook ...Humanity is always in search of a wonder drug that... Read More
If you are looking for a way to lose fifteen... Read More
We all know that losing weight and improving your overall... Read More
*Do you truly believe that not eating or cutting back... Read More
1. The lower the calories eaten per day, the harder... Read More
Losing weight on hips and thighs has always been a... Read More
In our society of fast food and long hours spent... Read More
Weight Loss and Water: A Way to Make Your Body... Read More
People usually quit weightloss and exercise programs for one of... Read More
There are many factors that cause us to increase body... Read More
What is a mini tummy tuck? Officially called a partial... Read More
The underlying principles of low carb diets are based on... Read More
More than any other time in history, people are all... Read More
A little information if often a dangerous thing... and many... Read More
Diet pills have met with many different fates, and come... Read More
Maybe you've heard about body dysmorphia ? it's a mental... Read More
Which diet pill are you currently taking for your weight... Read More
Now this is the real American Dream! I'm here to... Read More
Well we're at it again, trying to honor our promise... Read More
Let's take a look at how your attitudes and perceptions... Read More
Why was the FDA trying to hide the facts about... Read More
Which diet is the best? ALL of them and NONE... Read More
I remember back in my senior year of high school... Read More
Do you compete in sports for weight loss or fat... Read More
Rules of day to day no longer apply as you... Read More
tidy up service Bannockburn ...In a gastric bypass the connection between he stomach pouch... Read More
- Are your ideas of obesity and fat control based... Read More
These days more and more people are getting intellectual instead... Read More
Not so resolved on that "New Year's Resolution" to be... Read More
Choosing a weight loss program may be a daunting task.... Read More
Diet tips for losing weight abound. Some are good, some... Read More
The only way you will ever follow through on an... Read More
When you have started a diet in the past, how... Read More
Low carb diets can be classified as food plans that... Read More
Am I missing something here? If I am, someone please... Read More
Why Walking Could Be the Solution to Your Fitness Dilemma.Walk,... Read More
As our bodies move from Winter into Spring we can... Read More
If you pick the right personal trainer?you'll most definitely see... Read More
Repeat a lie often enough and people take it as... Read More
Cellulite ? a word most women are very familiar with.... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
1.The first step to living a Glycemic Diet Lifestyle is... Read More
First of all we need to find out a reason... Read More
Mindfulness is all about paying attention. It's amazing what can... Read More
At its most basic, dieting is about burning more calories... Read More
So you ask, "How do I determine if I am... Read More
"I'd love to lose weight, but I don't have the... Read More
Causes of ObesityJust like there is no weight loss pill... Read More
All of the things we tell sick people so that... Read More
I wrote this article back in the late fall when... Read More
Weight Loss |