Success Lessons From Tennis That Can Change Your Life

Most sports are full of lessons for the discerning. Tennis is no exception. Wimbledon 2005 is over now but hopefully some of the lessons described below will live on for ever.

In the first week of Wimbledon on June 20th 2005, a commentator asked why Venus Williams, a former Wimbledon champion, was only fourteenth in the women's circuit.

As one might expect, John McEnroe had the answer:

"It is too easy to turn down the chance to workout for an hour in favour of a chance to see Michangelo's David."

In other words, Venus was goofing off by enjoying world culture instead of keeping her nose to the grindstone and working hard like the other girls. In the end, however, Venus won Wimbledon and regained her championship and her form.

Maybe McEnroe was wrong and her talent and previous hard work were enough to bring her the rewards. Maybe she was working out in secret! Maybe she had already put in an hour's practice and was free to follow her other interests.

However, whether right or wrong, McEnroe highlights one of the great success secrets of all time. We have a choice about how we spend each hour of the day.

If we spend hours a day watching TV, we will usually accomplish little but if we spend one hour a day practising a skill like copywriting or playing the flute we will gradually become an expert at that skill.

After six months or even less, we should be able to make money at these skills or, at least, teach them to others.

If we spend an hour a day reading a book on how to make money, our chances of making money will increase. If we walk for an hour each day our health should improve. The power of the hour is enormous.

It has been suggested by Al Secunda, author of 'The 15 second Principle', that we should spend at least 15 seconds a day learning a skill we wish to master. Another 15 seconds could be spent on dealing with an overwhelming task like filing all that paper that has amassed so swiftly. A third 15 second period could be spent on achieving one of our goals.

If we keep up this habit of working for 15 seconds a day, we will probably eventually upgrade to an hour a day. We will spend an hour learning a new skill, an hour dealing with an overwhelming task and an hour achieving one of our goals.

If you like acronyms you could use SOG to remember those three hours i.e. Skill, Overwhelming task, Goal. Even if you only spend three hours a day on these three things, you will have accomplished far more than most. If necessary start with just 15 seconds or five minutes for each of the three objectives and then gradually increase the amount of time spent.

On Tuesday 21st June, the second day of Wimbledon, Tim Henman, who usually manages to lose a match before he gets into the semi-finals of Wimbledon, was playing the talented Finn, Nieminen, who had put Agassi out of the first round of the Paris Open.

Tim lost the first two sets but regained his form, composure and belief in the nick of time to win against Nieminen. He commented:

"I was not in form but I was proud of myself for making do with what I had at the time."

A large part of success is "making do with what we have at the time."

On Thursday June 23rd 2005, Andrew Murray, the possible Scottish replacement for Henman, who was ranked 312 in the world woke up with a headache and sore throat but he made do with what he had and went on to beat Radec Stepanek, the Czech ranked 14 in the world, on the same day that Tim Henman went out of the competition.

On Wednesday June 22nd 2005, Mike Litman, one of my favourite motivators, sent out his ezine containing his comments on a Forbes Magazine article about the tennis sensation, Maria Sharapova, who is already a huge attraction at Wimbledon

Maria is from Russia and she won Wimbledon last year. It was a huge upset that catapulted her to stardom. She made 20 million dollars last year and is only seventeen.

Mike Litman was fascinated by the 3rd paragraph of the article which starts with:

"This is the payoff for 12 years of six-hour practice days and constant travel...."

Six hours of practice a day is no fun. It might be for an hour or so but after that it becomes sheer graft. Constant travel is no fun either after the first few journeys. It is a tough and lonely business. Not only Maria but her family also have made huge sacrifices. They have earned their money.

Mike Litman comments:

"I come across so many people that expect success and money to happen in 2 minutes. I admit that I used to be like that too. You start something, 60 days go by and no big payoff; you quit, start something new, and the same thing happens over and over again. It's a vicious circle."

Everything changed for Mike when he started to pay the price, improve his discipline and make his goals smaller. He also is doing very well now and is well known in internet circles. He insists that we all can be highly successful if we are willing to pay the price.

On Friday, 24th June 2005, Taylor Dent of the USA gave a great performance of spinning his racket as well as playing tennis. I am sorry that I missed much of this but was delighted by the little bit I did see.

I congratulate Taylor on giving that bit of extra value to the spectators. He or she who gives extra value will soon be valued highly themselves.

The first five days of Wimbledon 2005, then, can teach us to work hard for an hour a day at a skill, an overwhelming task and a goal. We can learn to SOG off rather than to goof off! Sorry, I couldn't resist the corny word play. It might just help us to remember the point better.

We can learn to make do with what we have on the day even if we are not at our best. We can learn to pay the price of success and we can try to give extra value by doing more than people expect from us. If we do all this we shall surely become champions of living and become an inspiration to others.

About the author

John Watson is an award winning teacher and fifth degree black belt martial arts instructor. He has recently written several books about achieving your goals and dreams.

They can be found on his website http://www.motivationtoday.com along with a motivational message and books by other authors

Ezine editors / Site owners

Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.

house refresh service Glencoe ...
In The News:

Uber teen accounts now feature live video streaming from the driver's camera, but encrypted recordings stay on Uber's servers for up to 14 days.
Router firewalls and software firewalls serve different roles in protecting your home Wi-Fi from unwanted traffic and suspicious connections.
A Chrome extension with 70,000 users and a 4.7-star rating began injecting fake update warnings after a threat actor acquired and weaponized it.
Amazon's Alexa+ rolls out free to Fire TV devices across the U.S., but hands-free microphones and stored voice data raise key privacy questions.
Meta's new teen accounts settlement sets a default two-hour daily limit on Instagram and Facebook, plus night mode and school mode restrictions.
The CareCloud data breach exposed Social Security numbers, banking information and medical records belonging to more than 3.75 million people.
Waymo reveals its custom 5-nanometer chip and dual computing systems designed to take over instantly if the robotaxi's primary computer fails.
Identity theft now includes account takeover, phone hijacking and payment card exposure. Here's what to look for in identity theft protection services.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The FBI and Justice Department seized domains tied to QScan and QTRouter, tools allegedly used by China-linked hackers to breach NASA and other agencies.
Uber Eats drone delivery launches later this year through a Zipline partnership, starting in Dallas and Houston with a goal of one million daily flights.
Medicare Open Enrollment scams start with data broker targeting months before October. Learn why August is the time to remove your personal info.
The World Humanoid Robot Games' crashes show how far the technology still needs to go to be useful, "Survivor" reality TV star and robotics scientist Christian Hubicki says.
X-Humanoid's TianGong Ultra ran 100 meters in 9.32 seconds at Beijing's World Humanoid Robot Games, beating last year's winner by more than half.
A tap-to-pay charity scam is turning small $15 or $20 donations into charges of nearly $5,000, with victims losing thousands before they notice.
Kurt Knutsson shares seven emergency preparedness lessons from surviving Hurricane Katrina inside a New Orleans hotel as conditions turned desperate.
A contractor stored credentials in a Google Doc set to "Anyone with the link," and Google Search autocomplete eventually surfaced the password string.
New Orleans 911 uses Carbyne AI to triage repeat auto crash calls, but strict limits keep human call-takers in control of all other emergencies.
A single card skimmer can generate $1 million in stolen funds, and Secret Service video shows criminals installing them in under two seconds.
ChatGPT, Meta AI and Google now use memory, connected apps and past chats to personalize ads and responses in ways most users overlook today.
MagicalAuth by Glide.id uses cryptographic SIM credentials to verify bank logins without sending SMS OTP codes that scammers can intercept or phish.
A humanoid robot named Lightning Bolt ran 100 meters in 9.39 seconds at the World Humanoid Robot Games in Beijing, edging Usain Bolt's record.
An AI agent using Claude AI canceled another person's gym booking after finding a security flaw in the reservation system's authorization checks.
Trump signed a memorandum allowing vetted private U.S. companies to conduct cyber operations against foreign criminal organizations under oversight.
Your Social Security number appeared in a breach, but exposure and identity theft are not the same. Here's how identity restoration actually works.

Professional Success: Avoid Becoming A Dinosaur

Jack Nichlaus was asked if there are really talented golfers... Read More

Reach Your Goals - Never Settle For What You Can Currently Imagine

Never settle for what you can currently imagine You are... Read More

If Youre Not Ready - Dont Start!

There are times when we feel we should take action,... Read More

8 Dos and Donts When Asking Your Boss for a Raise

Feeling overworked and underpaid? If you're starting to feel like... Read More

There is a Technique that can Change Your Life, says Author

Do you feel like your stuck?No matter what you do,... Read More

Re-defining Success in Midlife

When entering second adulthood, many women will begin a journey... Read More

Learn Faster, Change is Coming

Challenges posed by recent economic and market shifts, though predicted... Read More

The Definition of WIN!

When you look into the eyes of a winner, what... Read More

Don?t Stop Asking So Many Questions

A few weeks ago I took my boy on a... Read More

I Don?t Believe in Failures

I prefer to call the challenges, obstacles, side-tracks, and barriers... Read More

Creating A Life You Love

Imagine that right now, right here, today? there is within... Read More

All Life Wishes to Reward Its Benefactors

(Excerpted from the 1999 Weekend Seminar audio/CD series)Parents, leaders, employers,... Read More

Reach Your Goals - Create A Soundtrack

Choose a personal theme song and soundtrack that stirs you... Read More

Choice: Privilege, Opportunity and Responsibility

One of my absolute favorite quotes is from Dwight D.... Read More

Imagine That

"See, I told you so," she emailed me, "it turned... Read More

Are You Looking For Success With A KISS?

I am sure that you're familiar with the old formula... Read More

My Top 10 Quotes for Living Well!

Over the years many people have offered their models of... Read More

It is a Challenge to Succeed

(excerpted from The Challenge to Succeed audio series)It is a... Read More

Beliefs and How They Shape Your Future

Have you ever had such thoughts like "I always fall... Read More

How to Develop a Millionaires Mind

You have a choice today?You can remain in the same... Read More

Failure

Any person who goes through life without experiencing failure is... Read More

Success - Its Never Too Late

Ray Kroc, the founder of McDonalds, was over fifty when... Read More

Amazing Mind Control Secret... Your Key to Ultimate Success

Understand and apply this one secret to your own life,... Read More

Run Towards Fear: A Prescription For Success

Fear, or negative anxiety, is the modern day bubonic plague,... Read More

Keeping Your Mind Tuned for Success

Absolutely no one can underestimate the power of the mind... Read More

licensed cleaning services Arlington Heights ...