Q. My problem is that I have trouble keeping my motivation and energy up day to day. I get so scattered and wind up forgetting where I want to go. Do you have any suggestions for making this work on a daily basis?
A. One idea that really seems to work is having a daily success program.
A daily success program is simply a daily routine designed to create a successful, well-lived day and a successful well-lived life as a result. More than a daily schedule or day planner, a daily success program is designed to help you create a compelling day, keep you on track with your goals, wake up each day excited to begin the day and go to bed at night feeling as if you have had a day well-lived. I realize that's a fairly bold statement, but here's how it can work for you.
What do most people think of when they first wake up in the morning?
Usually something like, "Is it Saturday yet?" or "How many times can I hit the snooze button and still be to work on time?"
Not a great way to start the day.
I wonder what would happen if you awakened each day and asked yourself:
What's great about today?
What am I grateful for today?
What am I looking forward to today?
What can I contribute today?
What small steps can I take today that will have a lasting, positive effect in my life?
Now, after a positive start to the day, how do you keep your momentum going? Think small! That's the only sure way to achieve any lasting, long-term change.
Most people set out thinking big, try to do too much at once, can't do it all, get frustrated and give up.
I know a guy who was terribly out of shape who now runs marathons and does quite well. How did he do it?
Well, on the first day he started running, he ran to the end of his yard. The next day he ran to the end of his neighbor's yard. The day after that, another yard farther, and so on, until that little run on Day 1 turned into a marathon.
By taking small actions each day, momentous change can take place.
So here is another tool to add to your daily success program: Pick a small action each day to improve your life. If you just do 1 percent better each day, you will build incredible momentum and become virtually unstoppable.
What if you don't know what to do? You do not have to know what to do before you get going. Try different strategies. If they work, keep doing them. If they don't, keep trying other strategies. Remember this:
Success comes from good judgment.
Good judgment comes from experience.
Experience comes from bad judgment.
Another tool to add to your daily success program is what I call the Must Do's and the Must Not Do's.
What are three things, unique to your own situation, that you must avoid each day? What are three things that you must do each day? Once you get into the habit of thinking this way, it becomes a success habit.
Practice and install these four simple routines into your daily life and you will notice an almost immediate difference in your attitude, your energy and your results:
Wake-up questions.
Small actions.
The Musts.
Day-ending questions.
Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
shuttle to Midway Beardstown .. Lockport Chicago limo O’HareAdults, with eyes to see, can learn so much about... Read More
As a speaker and trainer, people often approach me after... Read More
Hope you're having a GREAT Day!Last night I was reading... Read More
Reading is an integral part of our daily work lives.... Read More
We all want something to look forward to. The best... Read More
"In a moment of decision, the best thing you can... Read More
"If you want to increase your success rate, double your... Read More
Are you consistently chasing success? Once you achieve it, do... Read More
I can tell, with 95% accuracy, if you are going... Read More
There are certain laws that when obeyed will bring great... Read More
The Enlightened Warrior's 'Keys to Success' Through the Power of... Read More
Imagine living in the world that Helen Keller found herself... Read More
Choose "impossible" goals When faced with a hard-to-reach goal, your... Read More
Remove these words from your vocabulary!The words "If only ?"... Read More
1. Clearly define what you want and what is most... Read More
Jack Nichlaus was asked if there are really talented golfers... Read More
The scene from "Biloxi Blues" where Matthew Broderick's character kept... Read More
Do you have what it takes to be really successful?Have... Read More
Want to be successful in whatever it is you choose... Read More
Most of my clients had a vision of the contribution... Read More
Get your act together Make sure that you have all... Read More
The title of this article also happens to be the... Read More
The ultimate expression of life is not a paycheck. The... Read More
We speak every day without fully recognizing the impact our... Read More
You've been searching for self improvement or personal development. Trying... Read More
Green Bay Hummer H2 SUV rentals ..The very first "motivational speaker" I heard as an adult... Read More
I've been coaching for a few years now, and the... Read More
I'll be the first to admit that everyone has his... Read More
We all want success. You do. So do I. Some... Read More
Everything you will ever have and accomplish in life will... Read More
e-Learning is doubling yearly. Classes, e-courses, e-books on how-to and... Read More
In the Greek tale of creation, a Titan (Greek god)... Read More
For our family, the Fall is filled with Friday Night... Read More
Something happens when you come to the intersection... Read More
Have you ever felt as if you are beating your... Read More
From time to time I receive correspondence from individuals with... Read More
In a recent article (What is The Ultimate Lifestyle), I... Read More
Believe it or not, there is a special 3-step formula... Read More
Thoughts are very powerful. An intention held long and hard... Read More
If you discovered your speaking career depended on how organized... Read More
To take the online road to success is not, contrary... Read More
If you are looking for a surefire strategy to ensure... Read More
Recently I stumbled across a list of Microsoft Interview questions... Read More
Most self-help truths are obvious but obvious truths are often... Read More
It has been truly said, and history confirms, that the... Read More
Any person who goes through life without experiencing failure is... Read More
How do you define success?According to the Collins dictionary, success... Read More
I always say to my children, as long as you... Read More
The present model of business and career motivation, the one... Read More
A good laugh can help in a difficult or tough... Read More
Success |