Home
>
Spirituality
>
Anam Cara - Making Sense of Life

Anam Cara - Making Sense of Life

We make sense of our world via the senses. The senses are gateways. They keep us locked into a certain reality but they can be the medium of freedom from the limitation we call "our life." For too long religion has labelled the senses as something "not quite nice." For too long we have separated our senses as being something "not spiritual." Many of our religions have done the same with the sensational experience we call sex.

As an Aman Cara I teach spirituality of the senses. I teach what Van Morrison calls "A sense of wonder." An Anam Cara teaches you to honour the sensuality and grace of the body. They teach you to honour this grace by letting go "disgrace that is inherent in our social conditioning. Our nature is the nature of grace and not the illusion of disgrace. Our nature is the nature of beauty.

Coming to our senses is what I call, "The feeling way."

Being attentive to the senses allows life to be felt as sensational. We tend to see that which is sensational as being outside ourselves. We gather more and more sensational images in our newspapers, on our televisions and from other media forms. We ourselves do not enter the sensational. Thus we lock ourselves out of heaven. This heaven is this wonder called "life" in the eternal now.

We do not enter the sensational realisation that we are the "flow of life."

We have become non-sensible people. We have become cerebral people. We try to "make sense." We do not attune ourselves to being "able to sense." This is not surprising. As children we felt sensational. We knew in ways we have forgotten.

We knew what we liked and did not like. We just did not have the words to explain. This was until we were told that trusting our senses was "not nice." It could mean that you told the truth and God help us someone might then be offended. You might have known that Joe Bloggs was not safe to be around but you overrode this fact by being told that you were not "being nice."

Thus your sensational body and its wondrous intelligence were swapped for the experience of "niceness in all things." You took the first steps away from trusting your "inner telling sense." For most of us the experience of trusting ourselves was downhill from there on in.

An Anam Cara encourages you to return to the wisdom of the body and the senses. This is the whole body and not just from the neck up. The Anam Cara values your sensitivity. They value trust in your sensitivity. The senses take you into a deeper appreciation of beauty than any cerebral description. The senses take you into the place of the now. This is the only time you have to be alive. This is the only place where you can have the time of your life.

Developing sensitivity means trusting the wisdom of the senses.

It means trusting the wisdom of the body. It means trusting your inner knowing. This is your intuition and your inner teaching. It requires the ability to feel the feelings that flow in, or are blocked in, the body. These are all feelings. Thus you begin to perceive life in the body and not life in the head. Your body becomes a vehicle for seeing the real life beyond "thinking about" your life.

Coming to your senses makes you more sensible.

This is not sensible in a cerebral sense. This is the less used bodily wisdom we call the "ability to sense." When you are more able to allow your body to sense you make clearer decisions. You are not so threatened. You have no need to constantly rationalise your choices.

When you begin to come to your senses you may in many ways appear rude. This is only at the beginning. You are changing the vibrational rate of your body. You are becoming more refined. You are becoming more holistic and holy. You are becoming an individual with your own sense of who you are.

As you come to your senses you begin to drop what is no longer needed.

You may drop toxic relationships. You will begin to avoid toxic people even if to do so may make you appear not "a nice person." Let me tell you that you will survive such a judgement. Just stay with this. Coming to your senses gives you a sense of your own authority.

When you begin coming to your senses you allow others the opportunity to come to their senses. They are toxic because they are separate from love. Coming to your senses allows them to sense the perfume of wisdom. This is the sense of knowing who they are and knowing that they belong here as a Divine being. Is this not a gift worth spending time to discover and sharing with others?

Coming to your senses means you learn to avoid senseless action.

Much of the action we engage with is designed to make us senseless. We turn up switch off and switch on the television. We zone out and we call this re-creation and renewal. Over a period we shut down our senses and we need greater sensationalism in order to get the same fix. More powerful images of violence and unhappiness are required to penetrate our defences. We become people of the part and people apart. We become what my teacher Osho calls "logic choppers. We rationalize our lives. We forget who we are and do not wake up to this miraculous gift of life.

Thus we miss beauty.

Beauty is sensational. Our inner beauty is sensational. It has been covered in the dust of judgment and unacceptability ever since we were small children. Beauty is expressed from the inner to the outer. While outer beauty is a delight it will diminish in time. Inner beauty is the essence of love that lives within the timeless. Learning to know and be this can be one of our greatest gifts in growing older.

We have to start now.

We are becoming more deeply separate from what is elemental. We are becoming more separate from our essentialness. It is time to return to the wisdom of the body. It is time to return to the senses and the sensational inner awareness of "what is." Then you may glimpse what it is to go beyond the senses to the timeless wonder of now.

This winter do not fight tiredness in the body.

Take more rest. Go to bed earlier. We often think we should go to sleep at set times. We forget we are embodiments of energy subject to the rhythms of the seasons. Most of the life force on this Northern hemisphere is now deeply asleep. This energy will begin to awaken in its own time. All life will begin to open to the coming of the light.

This week I wish you a sensational, sensible and sensuous experience of being in your body now.

Remember to breathe in and breathe out. Remember too that the blessing is already here. You are it. All you have to do is become sensitive to your own sense of wonder. For a time this week give up "logic" for the "illogical" and the sensational. After adequate rest in the body wake up and expect the miraculous.

Love and blessings to you all.

Tony Cuckson is an Anam Cara. This Celtic term means "Soul Friend." He specializes in providing insight for the spiritual journey, Irish Blessings, words of wisdom and finding inner peace. Visitors to Irish Blessings Matter website and Tony's Blog get the opportunity to develop a purpose driven life through articles, newsletters and other programs. Get your free report called "7 ways to it's a wonderful life" at http://www.irishblessingsmatter.com or visit Tony's Blog at http://www.irishblessingsmatter.com for the best resources on spiritual growth, spiritual cinema, spiritual parenting, spiritual coaching and spirit in business.

bedroom cleaning professionals Bannockburn ..

In The News:

Despite the benefits, residential power saver programs come with several potential drawbacks and concerns that have been raised by both customers and experts.

The Blackdot AI tattoo machine is quiet. It's steady. And according to early users, it hurts a lot less.

Attackers have started to exploit the very signals that users assume will keep them safe when it comes to add-ons to improve productivity or entertainment.

Located on Cerro Pachón in Chile, the world's most powerful digital camera is set to transform how we see the universe.

The innovative DQ Tower stands 28 feet tall with 420 square feet of living space, featuring floor-to-ceiling windows and premium amenities in a prefabricated design.

A new mmWave imaging system allows warehouse robots to scan and create 3D models of objects inside sealed containers, potentially revolutionizing shipping processes.

Family fraud endangers seniors when relatives exploit their trust, but removing personal data online and monitoring identity can prevent financial harm to aging parents.

A study analyzing 500,000 customer service interactions shows chatbots struggle with complex issues while human agents excel at matching customer communication styles.

Aigen's Element robot uses solar power and AI to provide farmers with a sustainable alternative to herbicides, working efficiently in cotton and soy fields.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Cybercriminals accessed Medicare data of more than 100,000 Americans by creating fraudulent accounts, prompting CMS to deactivate accounts and issue new Medicare cards.

China's battery swap technology from CATL lets electric vehicle owners exchange batteries in under two minutes, with plans to expand to 1,000 stations across 31 Chinese cities by 2025.

Analysts at Silent Push have uncovered a widespread scam that uses counterfeit retail websites to steal the credit card information of online shoppers.

Chrome users need to update their browsers immediately as Google addresses a critical vulnerability that hackers are actively exploiting. Additional security measures are recommended.

A study found teens glance at phones for dangerous two-second intervals while driving, using devices primarily for entertainment, texting and navigation despite crash risks.

Security researchers uncovered a flaw in Windows 11 that allows attackers to disable Secure Boot using Microsoft-signed tools, requiring manual updates to protect against bootkits.

Carnegie Mellon's noninvasive brain technology allows users to move robotic fingers by thinking about the motion, offering new possibilities for people with motor impairments.

Multi-factor authentication (MFA) adds an extra layer of protection to your accounts. Instead of relying only on a password, MFA requires you to verify your identity using two or more methods.

Scientists from Duke, Harvard, and the University of Otago have unveiled a game-changing tool called DunedinPACNI. It uses a single AI brain scan to reveal how fast a person is biologically aging.

A disturbing wave of fake agent phone scams is sweeping across the United States, catching people off guard and draining their savings.

Emojis aren't just playful add-ons; they're powerful tools for building stronger connections in our increasingly digital world.

Google has taken a major step toward the future of clean energy by partnering with Commonwealth Fusion Systems (CFS), an MIT spin-out working to build one of the world’s first commercial fusion reactors.

If you create and share art online, you might have seen messages warning that Facebook's parent company, Meta, claims the right to use or even sell anything you post, whether it's pictures, poems, or artwork.

Cybercriminals hit Qantas in a major data breach that exposed information from up to six million customers.

Anam Cara - Making Sense of Life

Spirituality