Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking. Humans develop resiliency through change, both physiologically, and emotionally. It's necessary for all life forms to evolve. Change comes though many vehicles ? some hit us hard, others are rather sneaky. But despite the challenges change brings, we know it is our natural state. It's inevitable ? the world grows and we grow with it fueled by our emotions. We are already designed to cry, express sorrow, frustration, anger, resentment, even give up for awhile ? and most of us choose to explore these feelings. But we are also designed to have hope, recover, be stronger, and inspire others as a result of change. You are never, never alone because emotion gives us plenty in common - as a society, we are not yet Vulcans.
What makes one person triumphantly survive loss and turn it into positive energy, while another in similar circumstances resign? It has to do with our underlying assumptions on change. I have two very dear friends; each have had a double mastectomy from breast cancer. Losing body parts is devastating, not to mention living with the daily uncertainty of not knowing whether you continue to remain in remission. Yet one woman has forged ahead as a life-force warrior, focusing on triumphs and wins of today. She doesn't look back. The other has difficulty moving forward ? not engaging in work outside her home, quitting her job, waiting for "something" to happen while in a state of self-imposed limbo. They've processed their information in completely different ways. Why?
It's because people want certainty before they decide to accept change. It's a natural reaction. Certainly our culture has become more comfortable with making choices that have predictable outcomes. A current cultural disease we suffer from is predictability, reflected in our inability to accept change at a deeply personal level. It applies across the board to choices we make with our finances, careers, or our relationships. Science, especially when applied to health issues, has given us a false security blanket when it comes to certainty. After all, it seems we've been able to control nature. We like to think we've cornered the market on predictability and good planning, when the truth is we live in a time where prediction is more intuition and common sense than science. To embrace change, we need to release the umbilical cord we think we have to outcomes of certainty. In other words, stepping off of the plateau requires a huge amount of trust. Your fall will be broken somewhere at the right time. Believing that is what allows us to cope. It is the first step, unsupported by any scientific doctrine. And it's a big one.
No matter what science pronounces, whether it is in the form of a diagnosis, prognosis, or the state of the environment, there is no sure thing. Science has already given us permission to accept truth with a margin of error in just about anything. There is always the possibility something may exist, or not exist, despite what patterns indicate. Truly, it is a useless endeavor to let science, or proof for that matter, hold you back from moving forward. Whether it is health, or other issues surrounding job loss, divorce, or death, you will successfully navigate through change and elevate the quality of your life by knowing anyone can beat the odds. There is evidence everywhere, not just from Christopher Reeves, Mattie Stepanak, or those whose stories you find in People magazine, but from the dry cleaner, your third cousin, your own child. Almost everyone you know has a story of beating the odds. Let's pay attention to the real evidence instead of looking for ways to prove that we can't make it or the odds are just too great.
Adopting a new attitude on adversity requires big picture thinking on the subject of change. View life, and spiritual development for that matter, as an upward spiral where you experience some of the same lessons over and over again. Is it because we just aren't getting what the lesson is telling us? Perhaps, but that's not the only reason. We've deliberately put those circumstances in our chart in frequent doses to allow ourselves an opportunity to see how we've been progressing on the upward part of that growth spiral. Adversity is an inescapable performance indicator ? a frequent reminder of our upcoming 360-degree review in how we handle the bumps. We are meant to be a stronger, more insightful person each time we get walloped. With each business obstacle, make a stronger commitment toward your goal of service to humanity; each time you grieve, become better at comforting others and showing compassion; after each funeral, return home knowing life is a precious gift. With all setbacks, it drives the point home on the one true certainty in life and that is we must use our time wisely to make conscious change in the world. Change is designed to get outside of ourselves and become conscious of our place within a community of souls. Without change, there is no transformation. Change is good, making us stir the self-development pot a little faster!
Charlene M. Proctor, Ph.D., author of Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking and The Women's Book of Empowerment: 323 Affirmations that Change Everyday Problems into Moments of Potential (2005) provides guidance through everyday complexity with female imagery and positive thinking. Focusing on the Divine Self, and setting a mental equivalent to institute positive change on earth, has always provided the infrastructure to Charlene's work as a researcher and simulation architect. She is deeply committed to helping others along their soul journey. Please visit http://www.thegoddessnetwork.net and register for her many self-help and inspirational programs, which include The Divine Woman, a free monthly newsletter!
Excerpt from The Journey That Never Was: a guide to... Read More
On January 13th 1982 an Air Florida flight crashed off... Read More
Ever notice how people dread discussing... Read More
Good morning Roy, good morning JosethWhat about me, were do... Read More
Want more peace and joy in your life? Daily stress... Read More
As a Psychiatrist I spent most of my life training... Read More
Tea-totalling Texans? Them's fightin' words!I live in a small Texas... Read More
We all know that the best laid plans of mice... Read More
The deeper beauty of spring is its process. In winter's... Read More
1. Raphael means "God heals." Raphael heals physical, emotional and... Read More
We are all here on this plane, thinking to ourselves... Read More
I find myself floating on a cloud as heavenly music... Read More
Life is full of ups and downs, trials, and tribulations.... Read More
While it isn't my intention to insult anyone (Alright, for... Read More
Although spring is just around the corner, there have been... Read More
Carl Jung, 20th century psycho analyst and dream researcher, said:... Read More
You are a spiritual being. You recognize something in you... Read More
Those of us, who are familiar with Apostle Paul's sermon... Read More
God !"My son will be brought up in a place... Read More
Some people go to physics and spiritual readers for advice... Read More
He knew it was going to happen. He wasn't really... Read More
Yes, we are living in a world where we are... Read More
John 15:13 Greater love hath no man than this, that... Read More
"We're one, but we are not the same."-Bono, U2Once I... Read More
We are living in highly challenged times. Our mass consciousness... Read More
I'm not sure Paul had the Japanese culture in mind... Read More
In this article, I would like deal with one specific... Read More
With those words recorded in Exodus 15:26, God proclaims to... Read More
"Let me take you down to a town called Paradise."Van... Read More
The spiritually dead church. Now, I am not talking about... Read More
The greatest frustration in a Christian's life is not being... Read More
Today I was in rather a whimsical mood, and so... Read More
In earlier articles entitled "We Are Not Our Personalities", "Eliminating... Read More
I seemed to have lost my heart. Now this is... Read More
The Mystical Experience"The mysteries of life become lucid ? and... Read More
The normal Aquarian preoccupation with rational science is clearly seen... Read More
Symbols and symbolism are popular in almost every civilisation, culture... Read More
You are a Creative Worker:God carries on creative work through... Read More
Do you go to God seeking His will for your... Read More
A subject of debate for thousands of years, spirituality will... Read More
I thought for sometime that I was hard done bye... Read More
In the make-believe world, too, fiction and films are filled... Read More
Meeting someone so attractive, so beautiful. Your heart beats like... Read More
The magic of the tarot was obvious to me the... Read More
I am a big believer in the strength of a... Read More
I am not saying this because I am in need,... Read More
Has America known its finest hour? Are we losing our... Read More
I said something last week I haven't said in years.... Read More
In the year 2000, I went on a mission trip... Read More
Your creative gift has power.God was the first and still... Read More
Spirituality |