Home
>
Yoga
>
Yoga is Unity

Yoga is Unity

Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have mentioned before, there are people with elongated joint capsules and their extraordinary range of motion is a gift. You and I may have to work at it, but the many rewards of Yoga practice are still there.

Yoga consists of many facets, and Asanas, are just one of the many parts of Yoga. Many students who have extraordinary flexibility admit they struggle with another part of Yoga - such as: The student who just can't calm down to meditate, balancing in asanas, Pranayama, Yogic Philosophy, and so on.

Unfortunately, I have seen many promising Yoga practitioners quit practicing Yoga, due to a competitive mind-set. Within their own minds - they were in competition with every student in the class and, possibly, their Yoga teacher too.

Remember that Yoga means "union." In simple terms, we can say union of mind, body, and spirit. There are many more explanations about union, but that could be a separate article. There are also many branches of Yoga and, therefore, many types of union, but competition is far from union.

Competition enhances the ego, and the ego is just a part of your personality. The ego resists union for its own survival. The ego is our social mask and does not want to share anything.

Remember, the next time you start to feel envious of another student or teacher - that is not union. If anything, it will hold you back from union and many more valuable contributions that Yoga can make to your life.

Feel free to visit our "brand new" forum that will be open to the public on July 6, 2005. You can find it at: http://yoga-teacher-training.org/forum

You will find a variety of Yoga and related topics to learn about. The moderators are Yoga teachers from various locations worldwide. Please feel free to visit and participate.

My first taste of Yoga was over 40 years ago, at the age of 7, in a martial arts school setting. I have continued to study martial arts until this day and I have four teaching certificates in four different martial arts. Now I teach both Martial Arts and Yoga.

I began to seriously practice Yoga (under Laura Foster) over twenty years ago due to martial arts competition related injuries. Laura was a skilled & knowledgeable teacher of Restorative Hatha Yoga, Raja Yoga, and Laya Yoga. After training with her for 3 years, she certified me as a teacher in 1987. I became certified as a Master Teacher (Guru) on September 15, 1995, after teaching over 5,000 hours under her wing. Shortly afterward, Laura retired at age 90.

Since that time, I started organizing Yoga Teacher Training camps. As time went on, we began getting requests from everywhere in the U.S. and Canada for a comprehensive Yoga Teacher Training correspondence course.

http://www.yoga-teacher-training.org

last minute cleaning help Arlington Heights ..

In The News:

Kurt the CyberGuy explores how hackers exploit data broker files to access personal information and explains services available to protect your privacy.

Slate Truck, which is backed by Jeff Bezos, is priced at $20,000 after federal EV incentives, a concept some would consider radical and even inconceivable.

The CyberGuy has advice to protect information from cybercriminals who are finding new ways to gain login credentials and full control of computers and bank accounts.

Mirokaï the humanoid robot turns ordinary moments into memorable ones with advanced artificial intelligence, storytelling and a dash of charm.

Tech expert Kurt “CyberGuy" Knutsson reports on how a MacReaper campaign infected 2,800-plus websites, spreading malware to Apple Macs.

Tech expert Kurt “CyberGuy" Knutsson says the Ability Hand brings real touch, natural movement and unmatched durability.

Hackers can steal money while showing a fake balance. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to protect yourself.

Tech expert Kurt “CyberGuy" Knutsson says AT² Aerospace’s Z1 hybrid airship uses helium lift, low fuel, no runways.

There are a variety of text message formats. Knowing the difference can save you money, improve message delivery and ensure you’re using the full potential of your messaging app.

Petco Love Lost, a free, innovative platform that uses AI-powered photo matching to reunite lost pets with their families, helped a man find his lost dog.

The CyberGuy advises how to protect yourself against SIM swapping, a form of identity theft by which a scammer tricks a mobile carrier into transferring a phone number.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Robeauté’s microrobot, which is the size of a grain of rice, could change the way doctors treat brain tumors and neurological conditions and make procedures safer.

Kurt the CyberGuy walks through the steps for fixing photos that appear blurry or compressed when they are sent from an iPhone to an Android phone.

Kurt the CyberGuy offers some easy fixes if you're struggling with Windows 11. PC users have reported slow performance, Wi-Fi problems and other issues.

In response to infostealer activity increasing 500% in a year and harvesting 1.7 billion user credentials, the CyberGuy offers four ways to stay safe from infostealer malware.

Looking Glass has developed a 27-inch light-field display that allows you to see digital objects in three dimensions without headsets or glasses.

A CCTV video purportedly originating from a Chinese factory shows a robot appearing to lash out at two men in an unexplained incident.

After years of delays, travelers must now show a REAL ID, a valid passport or another federally approved ID to travel. May 7, 2025, is the deadline.

Driverless tractor-trailers are already traveling on Texas roads, raising questions about safety, reliability and the future of trucking.

Tech expert Kurt “CyberGuy" Knutsson reveals that a new AirPlay bug lets hackers take over Apple devices via Wi-Fi with no clicks needed.

This Mother's Day, gift Mom tech gadgets that simplify life, connect and show love. Tech expert Kurt “CyberGuy" Knutsson offers some ideas.

Tech expert Kurt “CyberGuy" Knutsson reports that Tesla owners are facing threats as hackers weaponize leaked data. Are you next?

Kurt “CyberGuy" Knutsson discusses how a paper pill bottle could revolutionize pharmacy packaging and cut plastic waste drastically.

The private information of about 4 million people was exposed after a major data breach involving VeriSource Services, a Texas-based HR firm.