ikea bathroom remodel lakewood log cabin sunroom additions amazing home additions niles addition before and after northfield split level addition before and after .. Chicago Drug testing

Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective?

In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn't confirm the fact that you are intelligent. But the catch here is, GO BY RIGHT KNOWLEDGE. No doubt, internet is flooded with the wrong knowledge and myths that leads you nowhere, but it isn't hard enough to figure out the pearl in the ocean. Every now and then, we see some supplements or pills making tall claims which they down the line do not seem to validate. We will soon establish as we go on reading this article that there is absolutely no substitute for eating healthy and sweating out.

In US, where weight loss has been a part of national consciousness for three decades, several studies have been done to evaluate the effectiveness of various weight loss aids. The major reason why most of these aids escape regulation is because they are branded as "food supplements" to escape the Drugs and Cosmetics Act that regulates the sale of medicine. Here are some findings:-

1) Diet or Slimming Patches: Considered one of the most popular way to lose weight, it claims to speed up your metabolism by wearing a slimming patch on your skin. It then breaks down the fatty tissues. Studies says these patches are neither effective NOR SAFE. The US Food and Drug Administration(FDA) eventually seized millions of these products from manufacture last year because they had terrible side effects.

2) Green Tea Extracts: You have pills under this category which contain polyphenols. Polyphenols are extracted from green tea and are thought to be strong antioxidants. These pills failed to prove their effectiveness too. It is advisable to consult your doctor if you are taking aspirin or blood thinning medications and you plan to take some green tea extracts because they may interfere with blood clotting.

3) Diet Pills with Ephedra: These pills have been banned in US but they are still available on internet. These pills are central nervous system stimulant that suppresses appetite. Generally, manufactures mix ephedra and caffeine which further increases the risk of high blood pressure.

4) Diet Pills with PPA: PPA stands for phenylpropanolamine. These pills suppress appetite. They come along with diet plan. Manufactures of drugs and supplements containing PPA voluntarily withdrew their products from market after it was found that these products were associated with strokes.

5) Fat Blockers: Another popular form of weight loss aids which bit the dust is fat blockers. It also made tall claims that it will absorb fats from the food you eat and flush it out. A university of California study found that chitosan (the fat-binding component of fat blockers) has absolutely no ability to absorb fats from the food.

---> To learn more about other fake weight loss programs and pills and how to differentiate between genuine weight loss programs and fake weight loss programs, visit http://www.weightloss-health.com/Fake%20Weight%20Loss.htm

About the Author

Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss and a chance to read most popular Weight Loss Programs Reviews at Weight Loss Programs Review

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

In The News:

Fourteen Reasons Why Dieting Is Bad For Your Health

1. The lower the calories eaten per day, the harder... Read More

Setting Morning Intentions For Success

Ever heard of the expression, "Getting up on the wrong... Read More

Causes of Childhood Obesity

Obesity is defined as an excessive accumulation of body fat.... Read More

Loss Your Weight

WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can... Read More

Who Said Low Carb Diets Ever Meant No-Carb?

A little information if often a dangerous thing... and many... Read More

The Type Of Food and Nutrition That Can Help You Lose Weight Fast

The following are diet tips that can help you shape... Read More

Panic After WLS: Im Succeeding at Weight Loss: Now What?

The fear of success arises in patients when they realize... Read More

Negative Calorie Foods FAQs

What is negative calorie effect? Whatever food we eat,... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 7 of 10

People usually quit weightloss and exercise programs for one of... Read More

How To Get Rid Of Your Belly Fat Or Pooch

The best way you can get rid of your pop... Read More

Eat What You Like and Still Lose Weight

Did you say there's a way I can eat what... Read More

Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?

We have all set them, and we will revisit them... Read More

Fat, Fat Go Away

I am Dr Patrick Flanagan, and this is the latest... Read More

Successful WLS Patients Make Right Their Nutritional Wellness

It seems there are two schools of behavior patients follow... Read More

To Lose Weight, Feed Your Brains

When was the last time you focused so much on... Read More

A New Diet -- Bowel Cleansing for Weight Loss

An ancient practice from Eastern Medicine, bowel cleansing is fast... Read More

Tell Me - Do You Really Like Being Fat?

Once upon a time, I fretted about going to a... Read More

Empower Your Shopping Experience

Healthy living begins with healthy eating and healthy eating begins... Read More

Fat Burners: The Shocking Truth

Fat Burners refer to the hundreds of products on the... Read More

Hunger Free Eating - How To Eat Less And Not Feel Hungry

There are many diets, all of which boil down to... Read More

Weight Loss/Control Glossary of Terms

A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More

Weight Loss Surgery ? The Benefits and Financial Cost

Generally, weight loss surgery such as the gastric bypass will... Read More

The Best Weight Loss Exercise Is

* Not walking on a treadmill everyday for 45 minutes... Read More

The Miracle of a Cheat Meal

One of the greatest tricks that I use to stick... Read More

Want Power Before Will Power

The problem isn't that you don't have enough will power... Read More

led street lighting fixtures flood lighting fixtures Pete's produce ..
led street lighting fixtures flood lighting fixtures Pete's produce ..