siding installation soffit installation installing vinyl siding woodstock vinyl siding cost mchenry hardie siding .. Chicago Drug testing

Weight Loss Advice ? What Makes a GREAT Personal Trainer?

If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like?

My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer:

I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not.

A. Neatly dressed: If they look like a slob, then I would try to avoid them ? no matter how much they know.

B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious.

C. On Time: If a trainer is late, he does not care about you.

D. Honesty: If a trainer thinks they know everything, be careful. II: Education:

A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must.

B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience.

C. Personal Trainers should always continue their education.

III. People Skills

A. In some cases this could make or break your success with a personal trainer.

B. If they have a large ego ? avoid them as much as you can.

C. Being a good personal trainer is more about motivating people than anything.

D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach.

These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all.

Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process.

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.

In The News:

The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!

You may not like what I have to say, even... Read More

3 Simple Weight Loss Tips from the Pros


Results Not Typical

I had 14 weight/health-oriented newsletters in my inbox this morning.... Read More

Why Do Athletes Use Ephedra?

You are probably familiar with the weight loss connection with... Read More

The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness

Low Carb, Low Fat, More protein, Eat all the fat... Read More

Top 5 Weight Loss Strategies From A Top Level Personal Trainer

You are ready to shed those energy draining, body crippling,... Read More

Seven Pitfalls That Cripple Weight Loss

Do you struggle to maintain or lose weight? If so,... Read More

Little Known Facts About Changes In Our Diet

To say that Americans are obsessed with dieting is an... Read More

Weight Loss: The A Factor - The #1 Secret to Sticking to Your Weight Loss Program!

Twenty years ago, I did not expect to accomplish what... Read More

Six Steps to Weight Loss Success

What does it take to lose weight?When it comes to... Read More

Obesity in Old Age May Disable, Not Kill

Many physical problems are related to obese condition, like difficulties... Read More

Surviving September: The Dietary New Year

With summer completed and school back in session, it'll be... Read More

Dieting? Upgrading Your Non-Conscious ? Part 1

Visualizing and Declarations are today's topics.Visualize what you want as... Read More

How To Get Slim With Healthy Eating Habits

Many women want to be slim. Maybe you're one of... Read More

Measuring and Monitoring Your Bodyfat: Improves Overall Health

With so many diets and fads being offered on the... Read More

Weight Loss Product Warnings -- How to Spot Bad Pills

There are numerous ways to make a bad weight loss... Read More

Gastro-Physics And Dietary Anti-Matter

Do a little people-watching, next time you're in the grocery... Read More

Want Power Before Will Power

The problem isn't that you don't have enough will power... Read More

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1

In this series of articles, you will learn exactly how... Read More

Obesity Shortens Life Expectancy

Steady gains made in improvement in life expectancy may be... Read More

What Obesity Debate?

This is a perfect example of how on-line weight loss... Read More

Today?s Diets ? What?s Hot!

For the person who wants to shed a few pounds... Read More

Exposed: The 95% Dieting Lie Thats Keeping You Fat

Repeat a lie often enough and people take it as... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a... Read More

Weigh Loss and your Self Image ? Are You Worthy to Feel Better?

Maybe you losing weight comes down to the simple question,... Read More

induction street lights manufacturers street light fixtures Pete's produce ..
induction street lights manufacturers street light fixtures Pete's produce ..