Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high profile lawsuits, the FDA all encompassing ban, and the recent ban reversal.
With all this media attention, you may be wondering what exactly the ephedra product is. Ephedra product is derived from a herbal plant called MaHuang. The main chemical compound in ephedra is ephedrine. Ephedrine is a chemical that simulates the nervous system, dilates bronchial tubes, elevates metabolism and increases heart rate.
People who use the ephedra product may do so for a number of reasons. They use ephedra product to help with asthma, colds, flu, for athletic training or to lose weight. Most users of an ephedra product may experience little to no side effects when taking the recommended dosage. When taking too high a dosage of ephedra based products, one may experience side effects such as:
? Anxiety
? Dizziness
? Headaches
? Restlessness
? High blood pressure
? Trouble sleeping
? Nausea or vomiting
? Dry mouth
? Increasing heart rate and blood pressure
If you are currently taking an ephedra product or have decided that an ephedra product is right for your life, remember to advise your physician. There is some evidence that suggests ephedra may react negatively with a variety of medical conditions such as high blood pressure, diabetes, heart problems, glaucoma, and hyperthyroidism. You should never take any supplements or medication without your physician knowing. Also, when taking an ephedra product, follow the recommended industry guidelines and do not consume more than is recommended. In retrospect, ephedra products can be safe and quite effective when taken properly.
For more information on the public availability of the pure form Ephedra, visit www.EphedraEnergy.com For more information on the latest news regarding the ban lift and Ephedra in athletics, visit the main informational source site at www.DietWeightLossNews.org
Todd Brenner is currently the Executive Vice President of Fitness By Design. He serves on the board for Business Consultant Group of North America and has 23 years of business operations experience. He holds a Masters in Business from University of Louisville.
Copyright ?2005
Beecher limo rentals ..If anyone knows anything about fitness, it's that a low... Read More
Obesity, especially in children, is a matter of rapidly growing... Read More
One thing I really must say at the outset of... Read More
I believe that water not only helps with weight loss,... Read More
Weight Loss and Water: A Way to Make Your Body... Read More
Many people want to lose a few of those annoying... Read More
Your Non-Conscious Mind is 98% of your full power.Your Inner... Read More
The market is flooded with weight loss supplements that make... Read More
Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All... Read More
Now that the temptations of the Holiday season have passed... Read More
Cardio Exercise...A huge variety of fitness activities provide cardiovascular benefits.... Read More
In our quest to get that "perfect" body, we actually... Read More
What is the advantage of these new half sugar and... Read More
Every Journey Worth Taking Begins with a Single StepHere are... Read More
As hoards of low-carb proponents invade the nutritional landscape, the... Read More
Losing weight and keeping it off is much more than... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
When was the last time you focused so much on... Read More
Do you tend to find your weight increases when you... Read More
A client wrote, "Help me! I thought I was finally... Read More
Weight Loss Their Greatest Opponent --------------------------------- Before high school and... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
Making the Decision:Whether you are interested losing ten pounds that... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
Cellulite is probably one of the most embarrassing of all... Read More
Bridgeview limo Chicago ..According to the Journal of the American Medical Association, writing... Read More
There are lots of dieters, trying every sort of plan... Read More
Our bodies only require a small amount of salt for... Read More
Obesity still remains one of the commonest avoidable causes of... Read More
If you know someone that has been trying to lose... Read More
It's one thing to stick with your diet regimen when... Read More
Yes, you read it right?no diets!The first step in this... Read More
Weight loss specialists will tell you that attitude has a... Read More
We have such good weight loss intentions. We emotionally beat... Read More
Dealing with your sweet-tooth can be one of the greatest... Read More
Although every dieter knows that keeping food records is a... Read More
There is no doubt about it; Americans are eating in... Read More
"Help, none of this mainstream stuff works!"There is a specific... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
The pursuit of a healthier me (or you) shouldn't involve... Read More
Dieting will continue to fail most dieters, unless personalized weight... Read More
Have you ever received those tempting ads that seem to... Read More
Weight Loss is something that many Americans struggle with. In... Read More
Women on diets need more calcium than normal to avoid... Read More
I want to talk to you about cows and what... Read More
You may be considering weight loss surgery if you are... Read More
We've entered the Twilight Zone when it comes to the... Read More
Finally - you are alone. No one else is around.... Read More
You are ready to shed those energy draining, body crippling,... Read More
Repeat a lie often enough and people take it as... Read More
Weight Loss |