crane siding fox lake siding replacement siding calculator hardie board siding harvard crane siding round lake beach .. Chicago Drug testing

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2

Abdominal fat is now seen as a growing health hazard, an indicator and contributor to "Syndrome X," or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high cholesterol, and diabetes.

If you're over 40, it's time to get serious about reducing your abdominal fat. Not just for your waistline, but to dramatically reduce your risk of chronic disease.

How to Lose Belly Fat: Secret #2 - DHEA

DHEA is a human hormone that has also been found in certain types of yams. While some of the research on DHEA and fat loss is inconclusive, a new study published in the prestigious JAMA (Journal of the American Medical Association) in 2004 is turning heads.

In the JAMA study, 28 men and 28 women, ranging from 65 to 78 years of age, took 50 mg. of non-prescription DHEA for 6 months. The DHEA treatment produced "significant decreases" in both abdominal fat and ordinary fat. In addition, insulin sensitivity was also substantially improved.

The researchers concluded that "DHEA replacement could play a role in prevention and treatment of the metabolic syndrome associated with abdominal obesity." Primarily, I would add, in elderly people- or people with low levels of DHEA.

DHEA levels are known to decline with age. The older you are, the more likely that DHEA will help you reduce belly fat. Your doctor can also do a blood test for DHEA levels.

The theory of hormone replacement therapy, which links your body's gradual loss of certain hormones to aging and age-related disease, has a lot of established medical proof. In its narrowest sense, HRT is means replacing estrogen in menopausal women. But the broader picture of HRT includes human growth hormone, melatonin, sex hormones, and DHEA.

If you are still young, you probably have adequate levels of most or all of these hormones. There would be no sense in giving you more, because you are not yet "deficient."

The key to HRT, especially as it relates to aging, is to return your hormone levels to a more "youthful profile." Levels similar to what you had when you were, say, 25 years old. Before most of us were worried about diabetes, heart disease, or our bulging bellies.

Just as low levels of this hormone can be a problem, too much DHEA can also cause problems. Ask your doctor about the blood test before you supplement.

David L. Kern is a health researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in nutritional science. Find out how to lose belly fat today at http://www.applepoly.com/bellyfat. This entire series of articles, How to Lose Belly Fat: Secrets from the Research Labs will be available for download at http://www.applepoly.com/howtolosebellyfat.

In The News:

Walking: A Key to Weight Loss

Doctors prescribe Walking as the best medicine for weight loss.We... Read More

Fat Does Not Make You Fat

Fat does Not Make You Fat. One of the other... Read More

An Interesting Look at Mini Gastric Bypass Surgery

Gastric bypass surgery has many forms and can involve stapling... Read More

Weight Loss Begins in the Mind

Not only was I fat, I was in poor health... Read More

Childhood Obesity Is Everyones Problem

Reducing childhood obesity in the U.S. needs to be a... Read More

Ultimate Weight loss: Ephedra is it Good or Bad?

I have had some e-mails come in and everyone is... Read More

Facts You Need To Know About A Low Carb Diet

What is low carb?We've all heard about the Atkins diet... Read More

Failed at Weight Loss: Heres Hope

All Diets Work: No Diets WorkHave you lost weight in... Read More

How To Burn Fat The Easy Way...The Only Way?

You have heard enough about losing weight with various means... Read More

Secrets Of Weight Loss

One thing's for sure, in this day & age, if... Read More

Is Avoiding Sweets Driving You Nuts? Put the Nuts to Work for You

You can overcome the desires of your sweet-tooth by incorporating... Read More

Alternatives When Considering Liposuction

One alternative method to traditional and tumescent liposuction is mesotherapy.... Read More

Yoga As An Aid To Weight Loss

Yoga is wonderful for nurturing a state of mental and... Read More

Lose Weight, Get Fit, and Live Longer

If all we have to do is exercise to live... Read More

The Neuro-Science Of Losing The Weight You Hate

Are you one of the 90 million Americans who are... Read More

Oxygen Therapy For Weight Loss?

The chemistry sounds very straightforward. Human body fat is a... Read More

Easy Steps To Weight Loss

It can be intimidating to follow a weight loss plan,... Read More

Action Plan to Take the Weight Off This Year

Addicted to Restaurants Are you addicted to restaurants? So are... Read More

What Cows Know About Weight Loss That We Have Forgotten

I want to talk to you about cows and what... Read More

Hoodia - An Elixir that Fights Obesity Part 1

Humanity is always in search of a wonder drug that... Read More

Weight Loss: Goal-Setting for Success

If you were going to travel to the other side... Read More

On-line Weight Watchers Diet Helper for Personal Digital Assistants (PDAs) and Mobile Phones

At the beginning of December, WeightWatchers.com announced the release of... Read More

Dash Diet -- Dietary Approaches to Stop Hypertension (DASH)

Hypertension is another name for high blood pressure. Blood pressure... Read More

What Diet Plan Is Best For Losing Weight?

The answer to the title of this article is "none."... Read More

The History of Tumescent Liposuction

Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More

high power led street lighting street light instrumental Pete's produce ..
high power led street lighting street light instrumental Pete's produce ..