hardie plank siding arlington heights hardie board siding algonquin hardie plank siding crane siding vinyl siding cost .. Chicago Drug testing

Fourteen Reasons Why Dieting Is Bad For Your Health

1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins.

2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy.

3. Losing weight means digesting your own body tissues instead of food and unfortunately, dieting does not tell your body what parts it needs to digest or which parts to save.

4. Severe dieting causes muscle loss and if you are unlucky the loss may be from your heart with severe consequences.

5. Dieting will make you difficult to live with and your family may want to kill you.

6. Dieting changes your body chemistry and one effect may be bad breath.

7. If you're a smoker you may smoke even more to dull the hunger pangs.

8. Binge eating, generally with very unsuitable foods often follows dieting.

9. Dieting makes you food obsessed.

10. Breaking a diet often results in guilt, poor self esteem and despair often followed by comfort eating.

11. Dieting emphasises food as a reward or compensation - so called 'comfort eating' where food is used to cheer us up or because it's raining we are somehow entitled to eat lots of sweets or cakes.

12. Dieting lowers the base metabolic rate which means you can live on less food, so when you return to your normal food intake which was already too high, you put on weight even faster than before and will probably end up heavier than before the diet.

13. Dieting does nothing to teach you to eat healthily. Healthy eating does not mean going hungry.

14. Dieting often causes constipation and this concentrates toxins and carcinogens within the bowels and they are present for a longer period. Fruit and vegetables have a positively beneficial effect on the smooth running of your digestive system.

Attention! Read This Before Wasting Hundreds, Possibly Thousands On Expensive Online Fitness Programmes, "Wonder-Cures", Fad Diets Or Potentially Dangerous Low-Carb Experiments...

http://www.nodietdiet.co.uk

In The News:

Gastric Bypass Surgery Alternative

I am considering Gastric bypass surgery because I am overweight,... Read More

How Not To Lose Weight

Who really wants to lose weight? None of us, right?... Read More

How to Start Losing Weight and Keep Losing Weight

I have put off writing a motivation article because of... Read More

Weight Loss Methods: Its Advantage - Natural Therapy!

Natural therapies uphold the importance of minerals, vitamins and herbs... Read More

Dieting - Healthy Dieting Tips

If you are among the millions of people searching for... Read More

An Interesting Look at Mini Gastric Bypass Surgery

Gastric bypass surgery has many forms and can involve stapling... Read More

Health Care Costs ? Can Your Diet Control Them?

One of the most talked about topics in any political... Read More

Push a Button to Lose Weight

Trash Your TV! is pleased to announce the easiest weight... Read More

What are Fats?

Fat is fuel. That is basically what it is. A... Read More

The Mini Tummy Tuck Procedure

What is a mini tummy tuck? Officially called a partial... Read More

Mediterranean Diet - What is It?

Well, to begin with, there isn't really any one Mediterranean... Read More

Setting Objectives For Weight Loss

I am sure that when I mention setting objectives for... Read More

Close Kept Secrets to Weight Loss Lesson #8

Life is extraordinary filled with wonderful people to show up... Read More

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More

Holidaze

It's the travel time, meaning hours spent sedentary. It prepares... Read More

Results Not Typical

I had 14 weight/health-oriented newsletters in my inbox this morning.... Read More

When Losing Weight Seems Hopeless

Sometimes it's good to just let the feelings flow. Take... Read More

Using The Glycemic Index To Lose Weight After Pregnancy

The vast majority of postpartum women will not return to... Read More

Diet Pills And Supplements

Losing weight is a struggle that many of us face... Read More

Bat-Wings: The Dreaded Hanging Arm Skin After WLS

Gastric-bypass surgery is only the first step many morbidly obese... Read More

Weight Loss Programs: Which Weight Loss Program Will Really Work?

Weight loss programs often have big claims. Understand the "science"... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 7 of 10

People usually quit weightloss and exercise programs for one of... Read More

Fourteen Reasons Why Dieting Is Bad For Your Health

1. The lower the calories eaten per day, the harder... Read More

Weight Loss For Beginners

Getting into a weight loss program or any type of... Read More

Mexican Living: Too Dang Fat!

I thought I could avoid this when we moved to... Read More

types of street lights induction street lighting Pete's produce ..
types of street lights induction street lighting Pete's produce ..