Dietary Weapons of Mass Distraction (WMD)

As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat.

This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be used to attack your health and explode your weight. Low-carb campaign hawks insist they really are out there, ready to be launched against us at any moment. We know where they are ? stockpiled in bread, rice, and potatoes.

International food observers are investigating the suspicious links between the axis-of-evil molecules and the thin, healthy people of the world. The French, for example, have flagrantly thumbed their noses at U.S. efforts once again by eating white bread baguettes twice per day, every day. Even worse, they steadfastly deny any relationship between daily carbs and weight or health problems. The Communist Chinese, ever a nettle for Western efforts, eat their high-carb rice every day, in blatant disregard of U.S. dietary resolutions.

Opinion at home is far from unanimous, as shown by scientists in a recent Tufts University study directly comparing the effectiveness of low-carb, low-fat, Weight Watchers, and Zone approaches. The question was simple. If done correctly, which theory actually works the best to lower weight?

The result? Micromanaging carbs was no more effective than counting up points or fats or anything else. Thus, the investigators came up empty handed ? the carb content of the food was irrelevant to weight loss.

Without definitive proof that carbs pose a threat, and with recent evidence showing their irrelevance to weight loss itself, carbs have become the dietary "weapons of mass distraction". The resulting campaign to win the hearts and minds of the people, by stoking fears of these molecules, distracts us from the more immediate menace -- domestic Biggie Sized habits of personal overconsumption.

Dietary WMD not only divert us from more pressing problems at home, but many fear that pre-emptive invasions of this region of the nutritional world could lead to a quagmire of weight and health problems. Already the neo-Atkins' intelligencia have rolled back fruit and vegetable consumption because of carb levels that ? we now find out ?were never a problem to begin with.

It becomes clearer by the day that this nutritional war was founded upon dubious premises with no plan to win the long-term weight management peace. Will we have the courage to admit our past misunderestimates? Or will we "stay the course"? Only time, and our waistlines, will tell.

About The Author

Dr. Will Clower is the award-winning author of The Fat Fallacy and founder of The PATH Curriculum, The PATH Online, and Newsletter.

The PATH: America's weight solution.

Dr. Clower can be reached on his website www.fatfallacy.com; www.fatfallacy.com

shuttle from Midway Glen Ellyn ..
In The News:

A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.
The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.
Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.
Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.
If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.
Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.
Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.
Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.
Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.
The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.
Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.
The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.
Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.
Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.
The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.
The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The FBI is warning the public about a recent phishing scam via text that claims its targets owe money in Pennsylvania for unpaid road toll charges.
Your Apple Music settings may be revealing to your contacts what you're listening to. Kurt "CyberGuy" Knutsson explains the process to change those settings.
Learn how to secure social media accounts, implement legacy contacts, and create a digital estate plan to protect your online assets from 'ghost hackers' after your death.
A ported phone number scam is leading to more people having their identities stolen by sophisticated scammers. Kurt “CyberGuy" Knutsson tells you what you need to know.

Are You Losing Weight and Getting Fatter?

Your Can Turn Fat into Muscle......Fact or Fiction???Completely False!!!!First of... Read More

Motivation the Key or the Curse?

"Life would be perfect if only I was thin." That... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that... Read More

How to Find Your Ideal Body Weight Part II

Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More

Tips for Effective Weight Loss

Weight Loss tipsAll throughout my childhood and teenage years I... Read More

How to Break a Weight Loss Plateau

Healthy eating has become part of your life, but you're... Read More

Low Carb Diets: Craze or Crazy?

Low carb diets, though popular, have met with much controversy.... Read More

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months

In March 2003 our then 13 year old daughter, Helen,... Read More

Excess Weight - Is It Going To Kill You?

For many years, the experts, including our government have been... Read More

Fat Does Not Make You Fat

Fat does Not Make You Fat. One of the other... Read More

The Psychology of Weight Loss: Part 5 ? Perspectives Toward Food!

Any dietary plan on the market has some portion of... Read More

Determine Your Stage and Plot Your Weight Loss Course

We all know that losing weight and improving your overall... Read More

After Gastric Bypass: Pass the Water, Hold the Ice

I just read this conventional diet tip ? and we've... Read More

Metabolism Drug Induced Weight Loss Can Be Effective, But Are You Aware Of The Risks?

A metabolism drug like ephedrine, has shown many people how... Read More

Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):

1.The first step to living a Glycemic Diet Lifestyle is... Read More

Why Should I Lose Weight?

According to the BMI chart, if you are overweight, you... Read More

Six Super Easy Weight Loss Tips

If you have been trying to lose weight permanently, then... Read More

Weight Loss Information -- Setting Effective Goals

Weight loss information is often confusing and misleading. The more... Read More

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention

The act of taking the first step is what separates... Read More

Obesity Shortens Life Expectancy

Steady gains made in improvement in life expectancy may be... Read More

Whats Really Behind the Milk Diet?

The purpose of this article is not to scrutinize, vilify,... Read More

A Mediterranean Diet - How to Lose Weight Safely

If you are looking for a way to lose fifteen... Read More

The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About

It can happen with one bite. The moment those refined... Read More

How Do I Begin A Fat Loss Plan?... Let Me Count The Ways!

Most people are unsure about how to begin a fat... Read More

Maximize Your Fat Burning Potential

Do you compete in sports for weight loss or fat... Read More

shuttle from O'Hare North Chicago ..