lemon remodeling wheaton golden city remodeling summit remodeling winnetka building an in law addition 500 square foot addition crystal lake .. Chicago Drug testing

Close Kept Secrets to Weight Loss Lesson #5

Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to better your life is not always easy. It takes courage to do this. Sometimes it's easier just to keep in the mind set of surviving and do what you've always done. When you do what you've always done, you'll get what you've always gotten. Is this what you desire? Or do you want something different, something that is absolutely amazing?

You know what I believe? I believe you're ready to burst out of your shell and manifest everything that is yours by Divine right. You are so ready to soar above the clouds that nothing can stop you from achieving success. God has these plans for you, and he wants you thriving, not surviving. You're now recognizing what you need to do in order to obey His commands. To thrive means paying attention to yourself so that you can be all that God intends for you. If sometimes you feel that you're not living God's plan, He forgives you even when you're not connected to Him. Now, if God can forgive you, then let's work on forgiving yourself.

I want you to take out a mirror and look into it while reading the following statements. If you don't have a hand-held one, then go stand by a mirror.

________________ (Fill in your name), I forgive you for _____________________ (fill in the blank with whatever it is you need to forgive yourself for). I know that you were doing the best you could.

________________ , I forgive you for _________________________.

________________ , I forgive you for _________________________.

________________ , I forgive you for _________________________.

There might be several things you want to forgive yourself for or you might just have a few things. The important thing is to focus on forgiving so you can release it.

Last week I worked with a client who had an amazing break through. Her core issue was not forgiving herself for making mistakes in her second marriage, which led to divorce. She has been very hard on herself for seven years because she thought she asked all the right questions and should have known better. I did chakra work with her and the message was loud and clear?..FORGIVE YOURSELF. (Incidentally, I will explain chakra work in another lesson).

Now, while looking into the mirror, take your right hand and form a fist and rub over the heart and repeat out loud:

Even though I have had the issue of not forgiving myself, I deeply love and accept myself and this issue is healed. Divine Love floods my whole body with light and every cell is filled with love. Say this ten times.

In addition, while the mirror is in front you, tell yourself, "You look marvelous, baby!!"

How do you feel? Stupendous! Awesome! Supercalifragilisticexpealidocious! (Okay, I am a fan of Mary Poppins and I love that word).

Practice! Practice! Practice! (Affirmations, Rapid Eye, Emotional Freedom Techniques, gratitude, forgiveness). The more you do it, the more it just becomes natural to bring in all the positives and surround yourself with them. Your ideal weight is already there. Believe it! Know it! Expect it!

I appreciate you and your efforts and am so grateful that you're part of my life. I am sending you pink light energy. Hug yourself with this light and be surrounded in love.

Love and hugs,

Tami Close Weight Loss Expert www.tamiclose.com

Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com http://www.closekeptsecrets.com

In The News:

Weight Management Secrets That My Mother Never Told Me

There have been endless numbers of fad diets over the... Read More

Diet Plans for a Low Carb Diet

One of the most popular diets is the low carb... Read More

Playing Games Does Not Help Your Weight Loss Efforts

Have you ever wondered why some fat people can be... Read More

7 Ways to Stop Nighttime Snacking in Front of the TV

Stop Being Influenced by Food Ads on TVThere is much... Read More

Say Goodbye to the Dreaded Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight... Read More

Close Kept Secrets to Weight Loss #1

I am so grateful that you're taking steps to take... Read More

Panic After WLS: Im Succeeding at Weight Loss: Now What?

The fear of success arises in patients when they realize... Read More

Ultimate Weight loss: Ephedra is it Good or Bad?

I have had some e-mails come in and everyone is... Read More

The Thermogenic Fat Burner

The term 'thermogenic' refers to a group of drugs or... Read More

Why Diets DONT Work

One of the biggest scams ever successfully pulled on the... Read More

Does It Matter If You Are Overweight?

Everywhere we look in the western world we are inundated... Read More

Daily Weight Loss Motivation

When you are faced with the daily challenge of trying... Read More

Whole Grains Prevent Weight Gain

Research from Harvard, recently published in the highly respected peer-reviewed... Read More

Healthy Diet Answers: Want Fries With That Mister ?

Yes, my healthy diet has at times suffered at the... Read More

Help for Sugar Cravings

Many people have asked me what foods they should eat... Read More

Diet Pills: Tremendous Temptation, Huge Frauds

False campaignsMore than 50 percent of Americans and Canadians are... Read More

New Weight Loss Program -- How to Make Your Diet Work

This is a continuation of the article entitled, "Making Diets... Read More

Solution to Obesity

First of all we need to find out a reason... Read More

Weight Loss - Make a Significant and Lasting Lifestyle Change

Losing weight can make a significant and life altering change... Read More

How To Lose Weight and Stay Thin

Diet is one of the most controversial subjects around. Bring... Read More

Do Diet Pills Really Work?

You've seen diet pill advertisements? You have read the testimonials... Read More

Weight Loss - Long Term Success Starts In Your Mind

Making the Decision:Whether you are interested losing ten pounds that... Read More

Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?

When the DSHEA (Dietary Supplement Health Education Act) was passed... Read More

2 Simple Steps to Effective Weight Loss

It's agreed that if you raise the amount of calories... Read More

Weight Loss Surgery May Add Years to Life

Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads... Read More

led lighting led parking Pete's produce ..
led lighting led parking Pete's produce ..