vinyl siding installation siding installation installing vinyl siding barrington hills replace siding south barrington siding options chicago .. Chicago Drug testing

Living on Purpose: Achieving Balance Between Work And the Rest of Your Life

Many of us get so caught up in day-to-day pressures that we often find ourselves reacting to external demands rather than designing lives that really fulfill us. While in today's economic environment we face many stresses in our jobs, it is still possible to create balance between our work and personal lives. The following are some ideas to help you do just that:

Determine What is Important to You ? When we don't know what is important to us, it is very easy to let external demands determine our actions. The result can be that we feel our lives have lost their purpose. When we know what really matters to us (i.e., career, family, friends, health), these critical areas become the barometer against which our decisions are made. For instance, if you feel that being with your family is important, you might decide to cut back on some of your professional meetings so you can spend more time at home.

Define Acceptable Performance Levels ? Contrary to what many of us super achievers believe, not everything we do needs to be done perfectly. Sometimes 'okay' is good enough. Choose those things where excellence is the only acceptable standard and then decide which tasks can be less than perfect. When I attend certain meetings, my associates laugh when they see my binder with its massive amounts of paper sticking out from all ends. I shove whatever pertains to the meeting into the binder so I can pull it out when I need it. Could I be more organized? Absolutely, but the extra effort is not worth it to me. However, when it comes to getting my programs ready, I am meticulously organized. I write notes for everything I need and check off each item after I place it in the appropriate folder. Before I leave for an event, I triple-check to be sure I have everything. When it comes to my programs, I only accept excellent performance. With other things, I am willing to cut myself some slack.

Combine Activities ? Is it possible to combine activities so you are able to enjoy two or more important aspects of your life at the same time? My best friend is a business owner. Each week we meet for lunch and discuss ways to make our businesses more successful. On Saturdays, my husband and I go to the gym together. We enjoy each other's company while we get our bodies into shape. Combining activities saves time and allows you to meet multiple goals with reduced stress.

Meditate and Exercise Regularly ? You may think that you cannot possibly fit meditation and exercise into your already overcrowded schedule. However, taking time to meditate and exercise on a regular basis can do much to reduce your stress and improve your productivity. Studies have proven that people who exercise regularly are usually more creative than those that don't move much. This means that their ability to find creative solutions to their challenges is enhanced. They also have the energy to do the work that is required. Meditation also increases energy and creativity and reduces stress levels. The few minutes it takes to engage in these activities will pay big dividends.

Delegate, Delegate, Delegate ? Think about all of the things you do. Which of those activities can be delegated to others? Are there team members who would gain important skills by taking on some of the tasks that you are now doing? If so, give them the opportunity to learn by delegating the tasks to them. Can your family members help you with certain activities? I used to make every dish for our holiday meals. Now other people help create the dinner by bringing something that they have cooked. We get to sample a variety of foods and I have the time and energy to enjoy my guests.

Learn to Say No ? Just because someone asks you to do something, does not mean you have to say yes. I realize this is more difficult to do in your job or business, but we can often assert our power of no in our personal lives. If someone asks you to do something, think about whether or not you can really handle the extra pressure at this time. If you can and you want to do it, then say yes. If it will be the straw that breaks the camel's back, then answer with a guilt-free no. Do those things that are important to you and bring joy into your life.

So as you continually try to balance the various aspects of your life, refer to these ideas. They can help you gain greater control and allow you to feel more fulfilled in whatever you are doing.

About The Author

Della Menechella is a speaker, author, and trainer who inspires people to achieve greater success from the inside out. She is a contributing author to Thriving in the Midst of Change and the author of the videotape The Twelve Commandments of Goal Setting. She can be reached at della@dellamenechella.com. Subscribe to free Peak Performance Pointers e-zine - send blank e-mail to mailto:subscribe@dellamenechella.com.

In The News:

10 Time-Saving Calendar & Scheduling Tips

Nowhere is the line drawn more clearly between 'Industrial brains'... Read More

Avoid 7 Time and Life-Robbing Mistakes and See Your Productivity Soar

41 practical and quick ways to get on top of... Read More

Sharpen The Saw

Sometime ago, my lovely wife woke me up in the... Read More

Use Your Time Wisely!

When I was small, I have never considered the importance... Read More

Time Management: How To Manage Your Time So Your Home Business Will Flourish

If you operate any kind of home business, you must... Read More

Time Management For Home Business Owners

As each day passes, and more and more things need... Read More

Keeping Time

What keeping time really means is...being on time!You know, there... Read More

Peace Of Mind At The Workplace

Work brings together people of different characters and behavior, and... Read More

Four Steps To Make Your Day Dynamic!

There are two ways to start your day. The first... Read More

Time Management: Which Advice to Follow?

There are so many books on Time Management published every... Read More

Busy, Busy, Busy

?busy, busy, busy, busy, busy?busy, busy, bus? OK, slap me... Read More

How To Pack 48 Hours Into Your Day

Too much to do, too little time, constant stress. Most... Read More

Beyond Time Management ? Seven Ways to Leverage Your Time for Greater Results

Most of us have a to-do list ? some of... Read More

Time Management? NO!

Many people want to be coached to manage their time... Read More

How to Define a Successful Time Management Strategy

One of the most challenging aspect in life is time... Read More

The Laundry Has Never Been More Fun Or The Pitfalls To Working At Home

As a home-based, self-employed woman, mundane tasks can be as... Read More

Priorities: Dont Dry Your Dishes

Do your dishes really need to be dried, or could... Read More

Living on Purpose: Achieving Balance Between Work And the Rest of Your Life

Many of us get so caught up in day-to-day pressures... Read More

Seven Ways to Say, No!

A common remedy for improving your time management is to... Read More

Time Management - The Ultimate Oxymoron

Get a grip. Is it possible to manage time? Can... Read More

How To Manage Your Time

I would like to touch upon a subject that it... Read More

Time Management And How It Affects Your Kids

Last week I attended a presentation from Parenting Expert and... Read More

Do You Have The Time?

Show me, O Lord, my life's end and the number... Read More

TIME, The Undervalued Resource

We are all born equal! We all have the same... Read More

Making Headway on a Slow Day: 9 Ways to Turn Down-Time into Productivity Time

If you work from home, you know the kind of... Read More

neptun lighting led lights wholesalers Pete's produce ..
neptun lighting led lights wholesalers Pete's produce ..