Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments.
Bee pollen has about 45 calories in one Tablespoon. Bee Pollen contains many essential nutrients including 22 amino acids, bioflavonoids, natural antibiotics, hormones, natural sugars, vitamins, minerals, enzymes, and EFA's.
Bee Pollen Benefits
Animal Studies suggest that bee pollen may help with weight loss. But there are no studies showing bee pollen's effect on human metabolism. Some reports do show that bee pollen may help with the appetite control in humans.
Bee Pollen has been touted to increase energy levels and increase performance, thus making it a favorite supplement among bodybuilders and other athletes. Performance Enhancement has been attributed to the use of bee pollen. It has been shown to produce an accelerated rate of recovery, and those not receiving bee pollen supplementation have shown declining performance rates and recovery.
Bee Pollen also has been used in Europe and the US as a treatment for prostate enlargement, prostatitis, and other prostate problems.
It's shown that Bee Pollen counteracts the effects that radiation and chemical pollutants. Bee pollen contains anti-oxidants that destroy free radicals that are caused by the exposure to radiation and other pollutants. Studies show that it can reduce the side effects of radiation treatment.
Many people who are allergic to pollen are able to tolerate oral bee pollen. However there have been reports of a small percentage of people who initially ingest a large amount of bee pollen may develop allergies, sometimes severe, and minor gastrointestinal irritation and laxative effect to oral bee pollen. People severely allergic to pollen should no use oral bee pollen. Also like any other medication/supplements take with caution and under doctor's supervision.
Bee Pollen has many benefits and is said to help aid in weight loss and workout performance. The preferred way to use bee pollen is in capsule form and can be found from many nutritional supplement sites around the web.
Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.
Alexis limo rentals ..Selenium is a type of trace mineral which supports healthy... Read More
Vitamin B6 is the hardest working nutrient in the human... Read More
Most people are becoming more health conscious. Many of the... Read More
Fish oil is oil derived from the tissues of fatty... Read More
Discount Supplement ? what is it?Discount supplement is a term... Read More
It seems today that for every mood swing, inconvenient behavior,... Read More
PART TWOFor those of you that read my previous article... Read More
Supplement is a word defined by Webster as such: Something... Read More
A 2002 study reported, funded by the Swiss National Science... Read More
Chromium picolinate supplement combines the essential trace mineral Chromium with... Read More
Vitamins are organic compounds that the human body cannot produce... Read More
If you break the word apart, Nutra has to do... Read More
Vitamin B3 is one of the vitamins that make up... Read More
This article will reveal one easy change you can make... Read More
Minerals are essential nutrients that serve the body in many... Read More
Vitamins and mineral supplements are a good way to supply... Read More
L glutamine is an amino acid occurring abundantly within the... Read More
Over the past few years, Coral Calcium has received a... Read More
Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More
Mineral Supplement ? be healthy.Why is mineral supplement so important?... Read More
Vitamin smoothies are a great way to enjoy a cold... Read More
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More
The real facts about Vitamin C may surprise you. First... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Looking for quality nutritional supplements can seem quite overwhelming at... Read More
car service from Midway Alsip ..Extensive research studies show that taking vitamin and mineral supplements... Read More
Colloidal Silver might just be a wonderful thing and here's... Read More
Have you heard of the herbal supplement with the very... Read More
Fitness Supplement ? what is it?The term "fitness supplement" is... Read More
Taking vitamin and mineral supplements is perhaps one of the... Read More
There are a host of choices for supplementing your Ironman... Read More
Nutritional supplements can play a key role in the health... Read More
If you read my last article about bitter orange, it... Read More
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and... Read More
If you break the word apart, Nutra has to do... Read More
Vitamin supplement ratings quite clearly show just how popular nutritional... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
Tribulus terrestris is a herb that comes from a plant... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
Much of what we hear and read in the media... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
Perhaps you first read riboflavin at the back of a... Read More
At the moment we are in the grip of an... Read More
Do you ever find yourself asking any or all of... Read More
Protein Supplement ? whey protein.Why is protein supplement important? Protein... Read More
Arginine is a semi-essential amino acid that the body cannot... Read More
The more I study health and fitness, the more convinced... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
Since the 1960???s there have been numerous controlled clinical trials... Read More
Vitamin C is important to all animals, including humans, because... Read More
Nutritional Supplements |