Top Ten Ways To Create Positive Behavior Change

1. Open your mind to new ideas: Positive behavior change has to start with your thoughts. Get excited about learning new methods, developing new skills and doing things differently. Anything else is "text-book insanity" ? that's when you do the same things the same way and expect different results.

2. Embrace change: Change is good. Change means never having to settle. Join the ranks of "change-junkies" who have learned that change provides huge opportunities for health, wealth and happiness.

3. You have a choice of being positive or negative. Choose to be positive in your thoughts. There are so many clich?s and adages like "garbage in, garbage out" or "your altitude is determined by your attitude". But these sayings have staying power because they have been proven true over and over again. If you feel a bout of depression or gloom settling in, just redirect your thoughts by asking yourself good questions like, "how can I turn this into something good" or what can I learn from this?' Your subconscious will go into over-drive to find an answer for you.

4. Define your own terms - This is all about you. This is change that you get to control so the ground rules, conditions and expectations are up to you. It's like eating at Burger King ? you can have it your way.

5. Get the information and resources you need to succeed. With the help of technology we all have the means to attract what we need in a record time. Support groups, books, classes, retailers, whatever it may be ? you can find it all with a push of the button. When you ask the right questions, you get the right answers. Ask for what you need.

6. Take 100% responsibility for your own motivation. Replay this thought over and over again: "If it is to be, it is up to me". You'll build momentum by taking action. If you get stuck, just do something ? and it could be almost anything as long as it is constructive and positive. You'll find that activity promotes enthusiasm that will spur you on.

7. Break it down to manageable steps. An elephant is huge, but anyone could eat one as long as it's done one bite at a time. Take it one step at a time. Start with your ultimate goal in mind and work backwards to create a realist, manageable action plan.

8. Find ten solutions to each problem you face. I truly believe there are solutions to every problem. You'll find as you stay open to new ideas, become more comfortable with change and remain positive in your thoughts, problem solving will become much easier. For each challenge you face, grab a piece of paper and start writing down ideas. Don't prejudge or evaluate your thoughts, just open your mind and let the ideas flow. Don't stop until you have ten. Then you can go back and consider each idea. Some will be ridiculous, and others will need to be modified, but the answer will be there. Remember to use your new skill at breaking things down to take a huge problem and reduce it to a few small issues. (This is the same process I used to create my plan to generate an annual income of $360,000 ? doing it my way!)

9. Evaluate and adjust. Change is all about doing something new and/or different, so expect a learning curve. Be realistic and consider how you can improve to get better results.

10. Don't stop. Michael Jackson has his share of problems, but he knew what he was talking about when he sang, "Don't stop till you get enough!"

Jeannette Kraar, president of Performance Management International is the Breakthrough Career Coach and a highly-acclaimed trainer, speaker and consultant. Hundreds of PMI clients have succeeded even in the most turbulent times. Jeannette is the author of BREAKTHROUGH, The Hate My Job, Need A Life, Can't Get No Satisfaction SOLUTION. Learn more about the book at http://www.breakthroughcareersolutions.com. Email Jeannette at http://www.breakthroughcareersolutions.com. or visit her on-line at http://www.breakthroughcareersolutions.com.

Oswego taxi to Midway ..
In The News:

Hackers and scammers keep looking for ways to break into your Facebook account. Kurt “CyberGuy" Knutsson has some tips to make sure your account is secure.
Kurt “CyberGuy" Knutsson shows you how to create group texts to reach multiple people at once — and also how to leave them if you get annoyed at the volume of interruptions.
Tax fraud is on the rise, and hackers are now using identity hijacking and artificial intelligence for tax returns in someone else's name to get a refund.
Toyota's Punyo soft robot mimics human behavior, using its chest, hips and arms — in addition to its hands — like a human to handle objects,
Hackers used third-party information to break into Roku accounts, according to the streaming company. Roku says it has secured affected accounts.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Kurt "CyberGuy" Knutsson explains the simple steps for setting a Wi-Fi hot spot on an Android. If you have internet on your phone, it's easy.
Dubai recently hosted the first jet suit race with a backdrop of skyscrapers, and one observer says it was straight out of a comic book.
Kim Komando introduces ways to keep you and your devices safe while traveling. The clever hacks mentioned can protect you from hackers and jackers.
TikTok CEO Shou Chew published a video Wednesday urging users to "protect your constitutional rights" against a bipartisan bill that would force China to divest from the app.
Tech guru Kurt "CyberGuy" Knutsson says you can never be too careful with tech passwords. He explains how to keep your information safe.
The Lighthouse in New Zealand rotates 360 degrees, constantly giving those inside different views around the clock. Built in the 1990s, it's up for sale.
High school students in Colorado are learning how to design their own AI model projects, including cameras for self-driving cars and apps that can teach other languages.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Vehicles collect sensitive personal information, which is used to set auto insurance rates. That's partly why auto insurance premiums are rising.
Honda's Uni-One is a hands-free electric mobility device that can reach speeds of 3.7 mph and support a user weighing up to 242 pounds.
Kim Komando puts three AI chatbots head-to-head to decide which is the best assistant for modern problems. Compare Google Gemini, ChatGPT, and Perplexity.
To safeguard personal information on iPhones, users can employ built-in security measures and iCloud Keychain for enhanced privacy. Kurt “CyberGuy" Knutsson shows you how.
Kurt “CyberGuy" Knutsson introduces you to the City Transformer’s CT-2 electric car, which can seamlessly transition from 8 feet wide on the road to a compact 3 feet for parking.
Hackers are always looking for new ways to trick targets into downloading malware. Now, they're after cryptocurrency folks via Calendly. Kurt “CyberGuy" Knutsson has the details.
Kurt “CyberGuy" Knutsson reveals how the Microlino Lite, a compact and eco-friendly vehicle, tackles city traffic congestion with its chic design and small dimensions.
A new funeral scam targets surviving family members of those who recently died. Scammers reach out to the survivors and pose as funeral home officials.
Merlin Labs' autonomous pilot could soon hit the commercial airways and may help alleviate a looming pilot shortage, according to CEO Matt George.
There's a simple way to check your subscriptions on an Android and cancel them. Tech guru Kurt "CyberGuy" Knutsson explains how it is done.
Hackers use pirated software to target macOS, Android and Windows devices in search of stealing cryptocurrency, according to Kurt "CyberGuy" Knutsson.

Succeed By Looking Forward

We all want something to look forward to. The best... Read More

Plan On Opposition to Your New Ideas. It?s Normal!

Lets face it, no one enjoys rejection. But the reality... Read More

Wheres Your Value?

The simple action of writing the every day grocery demonstrates... Read More

10 Keys to Designing A Personal Lifelong Learning Process

A Lifelong Learning Plan is a conscious, continuous engagement in... Read More

The Clich?s of Success

The problem with writing about success is that almost everything... Read More

Seven Character Traits of Successful People

1. They are hard working. There is no such thing... Read More

Purpose in Amsall?s Success Mindset Tripod

Here are the 3 elements of the "Purpose" leg in... Read More

Reach Your Goals - Step Into Your Own Truth

Create a truth and step into it There is a... Read More

Top 6 Business Success Strategies

"The principal purpose of business is to create a customer."... Read More

Success The Cartoon Character Way?

If you could choose a cartoon character from your childhood... Read More

For Meeting Planners: Organizing Your Office for Less Stress and More Profit

If you discovered your speaking career depended on how organized... Read More

How Do You Define Your Success?

How does an online marketer define success ? There are... Read More

Tiger Woods Secret to Success

Did you see or hear about 'The Masters' golf tournament... Read More

Leave a Legacy

What do Sam Walton, Ray Kroc, Hilton, Marriot, Firestone, Elvis... Read More

What is Optimum Performance?

What is Optimum Performance? This question raises different responses from... Read More

The Reasons Why We Fear Success

In the book, The SHOCKwealth System?, it is discussed that... Read More

The Power of Mind-Imagery

Today I feel inspired that I should speak more to... Read More

Become a Good Observer

We must never allow a day to pass without finding... Read More

Creating Meaningful Success

'No man is an island' the saying goes. The implication... Read More

Innovation Management ? Measuring Failure

Creativity can be defined as problem identification and idea generation... Read More

How To Deal With Change

It is often said that the only things in life... Read More

8 Ultimate Secrets Skyrocket Your Success!

Whenever I ask people this question, "what do you really... Read More

Hooray, You Failed!

So you vowed to make some changes - develop healthier... Read More

How to Maintain Your Energy and Enthusiasm in Your Career: Needs versus Wants!

Most of my clients had a vision of the contribution... Read More

Reach Your Goals - Have A Theraputic Meltdown

Have a therapeutic meltdown It's crunch time: you're two days... Read More

shuttle from Midway Morris ..