concrete siding marengo siding options painting aluminum siding park ridge siding types siding installation .. Chicago Drug testing

Five Steps To Success!

If you are looking for a surefire strategy to ensure you are moving towards your goals as fast as is possible then it might well be worth your while to take a few minutes and read this article.

Many people have vague notions of succeeding, say they want to be (and do) better, and make all the right noises. Most of us do this. However so many get lost in the masses, flapping and floundering, because they are not applying easy to implement physical and mental actions that, if used regularly and with conviction, can really transform them into that which they most desire.

If you begin to passionately apply the next five steps during your attempts at success in almost any endeavour then you will dragging yourself in their direction quicker than ever!

1. BREATHE - When we're put under pressure we unconsciously develop rapid shallow breathing. Deep breathing can seriously improve our chances of success at these times of pressure, if done properly, while simultaneously improving health.

2. VISUALISE - This can be tied in with number one. However, for now realise this. You have a choice each day whether you concentrate upon past successes or past failures. If you visualise and recall past success you are drawn towards achieving again. Obviously if your most prominent visions are of past failings this is what you will get. Realising this can make a HUGE difference in your attempts at achievement.

3. IN THE ZONE - This is a state where your unconscious controls your actions. Most people have now heard this over-used term and thus it has become something that is just said and yet not regularly applied. Simplified think of getting in the zone as a call to action and a time when procrastination stops! You can't allow your unconscious mind to take over anything if you are not actually regularly doing, or attempting, your chosen task. Don't think, just do it!

4. POSITIVE - This sounds like something that is easy to be but in real terms negative thoughts often are most prominent in peoples minds. You need to develop a 'can and will mentality' whereby you replace pointless negative thoughts with empowering ones that literally blank out the former thoughts. For this to occur you must be aware of when you are thinking negatively and then take action to replace these thoughts with productive ones. This is an on-going process, start today!

5. FOCUS - Do not try to focus on the bigger picture always. Especially when you are in a pressure situation this can spell disaster. Instead, look at small details at the time to help you block out peripheral interference and perform at your best. A good example I read of was tennis players who, when under immense pressure, look at the detail of the ball itself to aid in eliminating disruptive interference at pivotal points in the game.

There you have it!

Initially try to apply just one of these five points and then amalgamate them to really boost your goal achieving potential. For instance, combining keen visualisation with energising deep breathing is an awesome way to do this. As an added bonus the deep breathing will help to improve health also so you will be physically and mentally prepared to achieve whatever it is that is in front of you!

Have at it!

(c) Tim Webb 2005

Tim Webb is a fitness instructor, Ju Jutsu instructor and competitor. He specialises in easily accessible deep breathing exercises that combine breath and mind together. His site http://www.BreathForSuccess.com offers a product that provides deep breathing exercises for invigorating yourself, relaxing, and highlights how your breath can be tied in with your goals to move you towards them in record time!

In The News:

How to be Professional?

Is it difficult to be professional?I think from my experience... Read More

More and More and More and More

About six years ago I began to study tai chi.... Read More

Individualistic Sucess Models

In individualistic success models, success is not due to the... Read More

The Dynamics of Competitive Mentality

Life is not a competition.Not at all. Life itself is... Read More

Moving to the Other Side of Box

Few books have impacted my perspective on human psychologically and... Read More

Success - Your Are What You Think About

You have complete control over your thoughts. Thought patterns develop... Read More

How To Create What You Want...And Want What You Create

Something For You To Consider?How To Create What You Want... Read More

Take Yourself to the Top!

Everybody wants to get to the top, whether it is... Read More

Freedom In Starting Over

The story that is being used to illustrate the concepts... Read More

How Do You Spell Success

A person who is illiterate can look at a word... Read More

Plan to Succeed

Have you ever made plans in your career but never... Read More

Create A Realistic Plan For Your Success

Success is the most desired ambition of the human beings.... Read More

Personal Excellence: Whats Your Motivation? (Part 3 of 3)

After 13 years of being married to the same woman... Read More

How To Improve Communications With Those Who Were Difficult To Communicate With In The Past

You talked but didn't get a response. You talked but... Read More

The Ultimate Formula for Success

Why is true success so rare?Why does research show that... Read More

Parable for a New Age

Daddy was a very, very odd little man-possibly a schizophrenic-for... Read More

The Secret of Lasting Personal Change

Why do diets end up in gained weight? Why do... Read More

Success from Failure

Those of you who know me, know that I am... Read More

Learning From Your Mistakes

Your ability to deal constructively and effectively with mistakes and... Read More

The Reasons Why We Fear Success

In the book, The SHOCKwealth System?, it is discussed that... Read More

Goal Setting: Pops Proves Its Never Too Late

Pops first set the goal in high school, but when... Read More

Success Through Short Memory

Normally a long memory is an advantage but not if... Read More

Private Effort Means Success In Public

If we eat too much at home, the public eventually... Read More

The Arenas of Success

"The credit belongs to the man who is actually in... Read More

Re-defining Success in Midlife

When entering second adulthood, many women will begin a journey... Read More

power led manufacturer led street light specifications Pete's produce ..
power led manufacturer led street light specifications Pete's produce ..