Home
>
Spirituality
>
The Fountain of Light Exercise

The Fountain of Light Exercise

An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you're the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul. An entire New Age cottage industry has sprung up around the idea of taking electromagnetic pictures of these phenomena using Kirilian or electromagnetic photography. Psychics and Channelers take cues from the colors revealed in these photographs to diagnose and interpret physical, spiritual and emotional conditions.

The most prominent element of Etheric Body, or soul-structure as it is also known, is said to consist of the aura itself, which is said to typical extend about three feet around the physical body in all directions. This resembles a bubble of light that is typically sealed by a slightly thicker membrane that preserves the autonomy of the entity. Imagine a soap bubble filled with light and you get the idea. Some people have larger, more expansive auras, and often you can recognize these people by the way they seem to mysteriously fill their room with their presence. Others have very tall auras that seem to extend as far as six feet above their head. This elongation of the aura, towards the skies and the realms of the ascended masters, saints and the angels is a goal of many devoted Buddhists, Christians and spiritual seekers.

All of the chakras play important roles in maintaining the health of the aura, but the chakra directly involved in communication with angels is the Crown Chakra. Above the Crown Chakra, hovering about six feet above your head is thought to be the source of what is usually called the Higher Self, the Divine Imagination, the Holy Guardian Angel, or the center of Christ Consciousness. This is usually seen as a small Sun or ball of shining light that emanates rays down through the Crown Chakra. In order for this to happen the crown chakra has to be open to receive what the Buddhists call enlightenment.

One way to understand the Chakra system is to imagine that there is a string of multicolored Christmas lights connected from your base chakra up through your body to the crown of your head. Connected to that is an extension card that further plugs into this power source about six feet above you. The idea is to send light up those bulbs by plugging into your energy source. That ball of light six feet above your head is what talks to other souls on your behalf, and also to the angels. It sends messages to your chakras that in turn deal with issues of survival, sexuality, communication, your ability to give or receive love, self-expression, second sight and the ability to receive divine guidance. If you manage to plug into this higher source and light up all your chakras, you are said to have awakened your Kundalini.

The ball of light known as the Higher Self, the Divine Imagination or the center of Christ consciousness relates very strongly to the Heart Chakra, which is seen as a pinpoint of light and the 3rd Chakra. The 3rd chakra is used as a kind of bellows to energize the heart chakra each time you take a breath inside your body. Energizing the 3rd and 4th chakras, by controlling the breath is though to open the Crown Chakra so that it can receive the light and wisdom of the messages sent from the higher self to the physical body. This pathway forms a kind of circuitry that energizes and strengthens your connection to your higher self and the angels.

To open your Crown Chakra I suggest you try the following simple basic exercise:

? Breathe in and as you do, imagine the white sunny ball of fierce bright light that I am going to call the Higher Self Sun hovering about six feet about your head.

? Now imagine that there is another sunny ball of yellow light glowing in your upper tummy (your solar plexus.).

? As you breathe out imagine the Higher Self light shooting a Star Trek-like sharp focused beam of light, straight down through the crown (the very top of your head to energize this ball of light that is in your solar plexus.

? For the next ten breaths, imagine energy shooting up from your solar plexus area to the Sun above your head as you inhale, and the energy shooting back down with each exhale. Imagine your entire stomach area filled with a brilliant, honey-colored, warm golden light.

? Now imagine your heart's center as a small pink pinpoint of light. Each time you breathe in, your solar plexus reaches for that energy from the Higher Self in the sky.

? Now when you breathe out, the super-charged solar plexus chakra sends energy back up towards your heart center. The pinpoint of light in your heart is like a small shining star that gets brighter and larger with each breath. You are feeding the heart's center, using the solar plexus chakra as a conduit for the energy from the higher self.

? With each breath that you breathe out, this pinpoint of light in your heart chakra grows brighter and brighter and larger and larger?. until it starts to resemble a little fountain.

? This fountain shoots white light upwards, higher and higher, until releases a spray of light that falls from the crown (the top of your head) to your feet. Every time you breathe out, your body is showered in a spray of rainbow colored lights. Imagining a fountain of diamonds is always good.

? By now, each time as you breathe, the following sequence should be taking place: you inhale and send solar plexus energy up through the crown of your head to the Higher Self Sun six feet above your head. You exhale and the Higher Self sends energy downwards to the solar plexus which sends energy to the heart's center which explodes in a fountain of light that circulates to the top of head, showers to your feet and back up again.

? With each breath, you are now rinsing yourself with holy light from the Higher Self. This is an efficient way of opening your chakras and increasing your receptivity to messages from your higher self and the angels.

(Editor's Note: The Sevenfold Journey by Selene Vega and Anodea Judith is a great resource for working with your Chakras and the energies they represent.)

Samantha Steven's articles have been published in many high-standing newspapers and she has published several books. If you wish to buy Samantha's books about metaphysics click here http://www.insomniacpress.com/author.php?id=110 You can meet Samantha Stevens at http://www.insomniacpress.com/author.php?id=110 where she works as a professional psychic. You can also read more of her articles at http://www.insomniacpress.com/author.php?id=110

Brookfield car service from Midway ..

In The News:

A ported phone number scam is leading to more people having their identities stolen by sophisticated scammers. Kurt “CyberGuy" Knutsson tells you what you need to know.

The Great Pacific Garbage Patch, a vast marine debris vortex, is being tackled by The Ocean Cleanup’s innovative technologies. Kurt “CyberGuy" Knutsson explains.

Discover easy solutions to tame autocorrect frustration on iOS and Android devices. Turn off, customize and add personal touches to your typing experience.

Kurt “CyberGuy" Knutsson reveals the six top things to do right now before it’s too late: Tech and life choices that can keep your safer on and offline.

Kurt “CyberGuy" Knutsson shows you some simple steps to discreetly hide apps or an entire app page on your iPhone for decluttering or confidentiality.

The ambient light sensors on smartphones may be turned into cameras, according to researches at MIT. This could pose a threat to people's privacy.

The Autonomous Road Repair System from tech firm Robotiz3d uses artificial intelligence technology to locate potholes and promptly seal them.

Scammers have stooped to using artificial intelligence to scan obituary websites to create fake obituary websites to target the grieving.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

A Mercedes-Benz Manufacturing factory in Hungary is using humanoid robots to help with human staffing shortages on the factory floor.

Some video games act like unregulated banks, according to CFPB, which has begun monitoring the situation. The agency says children may be most at risk.

Ascender the robot is capable of climbing stairs with heights up to 8.7 inches, and it can give every corner of your home a deep cleaning.

Tax-return scams are on the rise, and one tax expert from a cybersecurity firm says filing your taxes on time is one way to avoid tax scams.

The innovative XPENG Robot Unicorn is inspired by the mythical unicorn, and you may forget the robot is not actually a living creature.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The Federal Trade Commission, the federal agency to report scams to, is being impersonated as part of a new sophisticated phone scam.

Eatrenalin is a restaurant in Germany with a Floating Chair innovation that makes the 17,000-square-foot venue feel like an amusement park.

U.S. Air Force Secretary Frank Kendall met with the Senate Appropriations Committee on Tuesday and said he plans to ride in an autonomously-operated aircraft this Spring.

Kurt “CyberGuy" Knutsson reveals advice from a reader who files debit card fraud claims all day. Here are eight do's and don'ts to prevent debit card fraud.

Kurt “CyberGuy" Knutsson shows you how to update your password, PIN or pattern on your Android to keep your device safe and secure from hackers.

Tech expert Kim Komando explains how to use Google Maps tricks like looking at your childhood home, planning trip times, and virtually visiting buildings and shipwrecks

Kurt “CyberGuy" Knutsson reveals how hackers have unleased a new, more powerful version of the Vultur banking Trojan that's capable of taking full control of your Android device.

Take your online tasks offline: Kurt “CyberGuy" Knutsson shows you how to print your Reminders app lists on your iPhone to take wherever you go.

Two types of malware are designed to trick Mac users and steal data. So, it's important to make sure your private data is locked down.

Eve is a new artificial intelligence-powered humanoid robot from 1X that can help with household chores, including folding the laundry.

The Fountain of Light Exercise

Spirituality